{"version":"1.0","provider_name":"Diabeedikeskus","provider_url":"https:\/\/www.kliinikum.ee\/diabeet","author_name":"Jane Freimann","author_url":"https:\/\/www.kliinikum.ee\/diabeet\/author\/janef\/","title":"Energiavajadus - Diabeedikeskus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oogdZgpXwN\"><a href=\"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/energiavajadus\/\">Energiavajadus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/energiavajadus\/embed\/#?secret=oogdZgpXwN\" width=\"600\" height=\"338\" title=\"&#8220;Energiavajadus&#8221; &#8212; Diabeedikeskus\" data-secret=\"oogdZgpXwN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.kliinikum.ee\/diabeet\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Toiduga saadav energia peab katma individuaalsed energia kulutused, mis on koosk\u00f5las inimese kehakaalu, kehakoostise, kehalise aktiivsuse ja tervisega. Selleks, et teada, kui palju on tervislik p\u00e4eva jooksul toitu tarbida (sh ka diabeeti p\u00f5deval inimesel) ehk milline on p\u00e4evane energiavajadus, peab eelnevalt v\u00e4lja arvutama oma p\u00e4evase energiakulu. Eestis kasutatakse energeetilise v\u00e4\u00e4rtuse ja soovituste arvutamisel enamasti kilokaloreid. [&hellip;]"}