{"version":"1.0","provider_name":"Diabeedikeskus","provider_url":"https:\/\/www.kliinikum.ee\/diabeet","author_name":"Jane Freimann","author_url":"https:\/\/www.kliinikum.ee\/diabeet\/author\/janef\/","title":"Gl\u00fckeemiline indeks ja -koormus - Diabeedikeskus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Zkw4BLzFhB\"><a href=\"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/glukeemiline-indeks-ja-koormus\/\">Gl\u00fckeemiline indeks ja -koormus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/glukeemiline-indeks-ja-koormus\/embed\/#?secret=Zkw4BLzFhB\" width=\"600\" height=\"338\" title=\"&#8220;Gl\u00fckeemiline indeks ja -koormus&#8221; &#8212; Diabeedikeskus\" data-secret=\"Zkw4BLzFhB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.kliinikum.ee\/diabeet\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Gl\u00fckeemilisest indeksist (GI) ja gl\u00fckeemilisest koormusest (GK) saame r\u00e4\u00e4kida nende toiduainete ja toitude puhul, mis sisaldavad s\u00fcsivesikuid. Siinjuures on oluline teada, et k\u00f5ik s\u00fcsivesikuid sisaldavad toiduained ei oma veresuhkru tasemele \u00fchesugust m\u00f5ju. Diabeeti p\u00f5devate inimeste jaoks on oluline madala gl\u00fckeemilise koormusega toitumine (GK toitumine), mis aitab hoida veresuhkru taseme tasakaalus. Gl\u00fckeemiline indeks (GI) n\u00e4itab, kuidas [&hellip;]"}