{"id":5875,"date":"2023-04-05T14:04:48","date_gmt":"2023-04-05T12:04:48","guid":{"rendered":"https:\/\/www.kliinikum.ee\/diabeet\/?page_id=5875"},"modified":"2023-06-12T13:52:47","modified_gmt":"2023-06-12T11:52:47","slug":"toitumine-2","status":"publish","type":"page","link":"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/","title":{"rendered":"Toitumine"},"content":{"rendered":"\n<p>Toidu-ja toitumisjuhised on viimastel aastak\u00fcmnetel palju muutunud. T\u00e4nap\u00e4evane diabeeti p\u00f5deva inimese diabeetiku dieet ei erine enam oluliselt muule elanikkonnale antud toitumissoovitustest, kuna sarnaneb tervisliku toiduvalikuga. Seega soovitatakse t\u00e4nap\u00e4eval diabeeti p\u00f5deva inimesel j\u00e4lgida \u00fcldiseid riiklikke <a href=\"http:\/\/www.toitumine.ee\" target=\"_blank\" rel=\"noreferrer noopener\">toitumissoovitusi<\/a>. Millist toitu ja millises koguses tarbida, s\u00f5ltub konkreetse patsiendi vajadustest: sugu, vanus, pikkus, tervislik seisund ja kaasuvad haigused. Oskuslik toiduvalik ja teadlikult valitud men\u00fc\u00fc aitavad v\u00e4ltida suuri veresuhkru k\u00f5ikumisi ja langetada gl\u00fckeeritud hemoglobiini (kolme kuu keskmine veresuhkru tase) taset.\u00a0<\/p>\n\n\n\n<p>Diabeeti p\u00f5devale inimesele keelatud toiduaineid ei ole. S\u00fc\u00fca v\u00f5ib k\u00f5ike, kui arvestatakse toidukogust ja toidu s\u00fcsivesikute sisaldust. 2. t\u00fc\u00fcpi diabeeti p\u00f5devad inimesed ei pea s\u00fcsivesikuid lugema t\u00e4pselt, kuid siiski j\u00e4lgima tervisliku toitumise p\u00f5him\u00f5tteid. 1. t\u00fc\u00fcpi diabeeti p\u00f5devad inimesed peavad kindlasti j\u00e4lgima s\u00fcsivesikute t\u00e4pset arvestust, sest insuliini doosi arvestatakse vastavalt s\u00f6\u00f6davale toidule. Toidukordade arv on individuaalne, s\u00f5ltudes haiguse raskusastmest ja raviskeemist (3-6 toidukorda p\u00e4evas: 3 p\u00f5hitoidukorda ja 3 vahepala). Diabeedi puhul p\u00f5hjustab sageli probleeme liigne toidu tarbimine, kuid ka alatoitumuse ennetamine diabeeti p\u00f5devatel inimestel on sama oluline. Gl\u00fckeemiline kontroll ei tohi olla ettek\u00e4\u00e4ndeks, et v\u00e4hendada diabeediga patsientide toidutarbimist ehk kalorite piiramist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toidu-ja toitumisjuhised on viimastel aastak\u00fcmnetel palju muutunud. T\u00e4nap\u00e4evane diabeeti p\u00f5deva inimese diabeetiku dieet ei erine enam oluliselt muule elanikkonnale antud toitumissoovitustest, kuna sarnaneb tervisliku toiduvalikuga. Seega soovitatakse t\u00e4nap\u00e4eval diabeeti p\u00f5deva inimesel j\u00e4lgida \u00fcldiseid riiklikke toitumissoovitusi. Millist toitu ja millises koguses tarbida, s\u00f5ltub konkreetse patsiendi vajadustest: sugu, vanus, pikkus, tervislik seisund ja kaasuvad haigused. Oskuslik toiduvalik [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-5875","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toitumine - Diabeedikeskus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toitumine - Diabeedikeskus\" \/>\n<meta property=\"og:description\" content=\"Toidu-ja toitumisjuhised on viimastel aastak\u00fcmnetel palju muutunud. T\u00e4nap\u00e4evane diabeeti p\u00f5deva inimese diabeetiku dieet ei erine enam oluliselt muule elanikkonnale antud toitumissoovitustest, kuna sarnaneb tervisliku toiduvalikuga. Seega soovitatakse t\u00e4nap\u00e4eval diabeeti p\u00f5deva inimesel j\u00e4lgida \u00fcldiseid riiklikke toitumissoovitusi. Millist toitu ja millises koguses tarbida, s\u00f5ltub konkreetse patsiendi vajadustest: sugu, vanus, pikkus, tervislik seisund ja kaasuvad haigused. 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T\u00e4nap\u00e4evane diabeeti p\u00f5deva inimese diabeetiku dieet ei erine enam oluliselt muule elanikkonnale antud toitumissoovitustest, kuna sarnaneb tervisliku toiduvalikuga. Seega soovitatakse t\u00e4nap\u00e4eval diabeeti p\u00f5deva inimesel j\u00e4lgida \u00fcldiseid riiklikke toitumissoovitusi. Millist toitu ja millises koguses tarbida, s\u00f5ltub konkreetse patsiendi vajadustest: sugu, vanus, pikkus, tervislik seisund ja kaasuvad haigused. Oskuslik toiduvalik [&hellip;]","og_url":"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/","og_site_name":"Diabeedikeskus","article_modified_time":"2023-06-12T11:52:47+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/","url":"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/","name":"Toitumine - Diabeedikeskus","isPartOf":{"@id":"https:\/\/www.kliinikum.ee\/diabeet\/#website"},"datePublished":"2023-04-05T12:04:48+00:00","dateModified":"2023-06-12T11:52:47+00:00","breadcrumb":{"@id":"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kliinikum.ee\/diabeet\/toitumine-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kliinikum.ee\/diabeet\/"},{"@type":"ListItem","position":2,"name":"Toitumine"}]},{"@type":"WebSite","@id":"https:\/\/www.kliinikum.ee\/diabeet\/#website","url":"https:\/\/www.kliinikum.ee\/diabeet\/","name":"Diabeedikeskus","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kliinikum.ee\/diabeet\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Jane Freimann","author_link":"https:\/\/www.kliinikum.ee\/diabeet\/author\/janef\/"},"uagb_comment_info":0,"uagb_excerpt":"Toidu-ja toitumisjuhised on viimastel aastak\u00fcmnetel palju muutunud. T\u00e4nap\u00e4evane diabeeti p\u00f5deva inimese diabeetiku dieet ei erine enam oluliselt muule elanikkonnale antud toitumissoovitustest, kuna sarnaneb tervisliku toiduvalikuga. Seega soovitatakse t\u00e4nap\u00e4eval diabeeti p\u00f5deva inimesel j\u00e4lgida \u00fcldiseid riiklikke toitumissoovitusi. Millist toitu ja millises koguses tarbida, s\u00f5ltub konkreetse patsiendi vajadustest: sugu, vanus, pikkus, tervislik seisund ja kaasuvad haigused. Oskuslik toiduvalik&hellip;","_links":{"self":[{"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/pages\/5875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/comments?post=5875"}],"version-history":[{"count":0,"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/pages\/5875\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kliinikum.ee\/diabeet\/wp-json\/wp\/v2\/media?parent=5875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}