| TÄNA 12.03.2026 |
Kaloraaž | Süsivesikud (g) | Rasvad (g) | Kiudained (g) | Valgud (g) | Laktoos | Kaalium | Naatrium | Kaltsium | Magneesium | Fosfor | Sool | Suhkur | Allergeenid | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hommikusöök | ALMA jogurtijook 100 g | 65 | 11.9 | 1.1 | 0.6 | 2.2 | 0 | 129 | 32 | 106 | 10.2 | 80.6 | 0 | 0 | piim |
| Keedis mini 20 g | 33.5 | 8.46 | 0 | 0.28 | 0.06 | 0 | 16.6 | 7.8 | 3.2 | 1.36 | 3.2 | 0 | 0 | ||
| Pakitee kummeli 1,5 g | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0.6 | 0.4 | 0.18 | 2.8 | 0 | 0 | ||
| Riisihelbepuder 200 g (veega) | 138 | 31.2 | 0.56 | 0.96 | 2.44 | 0 | 52.1 | 87.6 | 7.92 | 13.7 | 44.1 | 0.2 | 0 | ||
| VORMISAI 29 g 1 viil | 78.9 | 15.4 | 0.96 | 1.01 | 2.7 | 0 | 35.1 | 134 | 15.7 | 7.25 | 26 | 0 | 0 | nisu | |
| Kokku: | 315.4 | 66.96 | 2.62 | 2.85 | 7.4 | 0 | 260.8 | 262 | 133.22 | 32.69 | 156.7 | 0.2 | 0 | ||
| Lõunasöök | Kanapüree 100 g | 77.4 | 7.22 | 0.75 | 0.07 | 10.5 | 0 | 174 | 236 | 3.38 | 17 | 109 | 0.3 | 0 | |
| Kartulipüree veega 150 g | 87.7 | 20 | 0.12 | 1.21 | 2.3 | 0 | 434 | 2.68 | 7.68 | 24 | 54.4 | 0 | 0 | ||
| Mahlakissell 200 g | 127 | 31.3 | 0 | 0.06 | 0.09 | 0 | 120 | 11 | 12.5 | 5.43 | 10.7 | 0 | 16 | ||
| Pakitee kummeli 1,5 g | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0.6 | 0.4 | 0.18 | 2.8 | 0 | 0 | ||
| Piima- ja gluteenivaba kaste (veis) 75 g | 94.1 | 7.85 | 6.18 | 0.3 | 1.92 | 0 | 149 | 120 | 7.38 | 8.2 | 30.3 | 0 | 0 | ||
| Puljong veiselihast 200 g | 22 | 0.2 | 0.5 | 0 | 2 | 0 | 120 | 495 | 6 | 8 | 50 | 1.2 | 0 | ||
| VORMISAI 29 g 1 viil | 78.9 | 15.4 | 0.96 | 1.01 | 2.7 | 0 | 35.1 | 134 | 15.7 | 7.25 | 26 | 0 | 0 | nisu | |
| Kokku: | 487.1 | 81.97 | 8.51 | 2.65 | 19.51 | 0 | 1060.1 | 999.28 | 53.04 | 70.06 | 283.2 | 1.5 | 16 | ||
| Õhtusöök | ALMA jogurtijook 100 g | 65 | 11.9 | 1.1 | 0.6 | 2.2 | 0 | 129 | 32 | 106 | 10.2 | 80.6 | 0 | 0 | piim |
| Kanapüreesupp 400 g | 181 | 14.6 | 2.75 | 0.72 | 24.8 | 0 | 489 | 420 | 19.1 | 41.2 | 264 | 0.8 | 0 | ||
| Mahlakissell 200 g | 127 | 31.3 | 0 | 0.06 | 0.09 | 0 | 120 | 11 | 12.5 | 5.43 | 10.7 | 0 | 16 | ||
| Pakitee kummeli 1,5 g | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0.6 | 0.4 | 0.18 | 2.8 | 0 | 0 | ||
| Puljong veiselihast 200 g | 22 | 0.2 | 0.5 | 0 | 2 | 0 | 120 | 495 | 6 | 8 | 50 | 1.2 | 0 | ||
| VORMISAI 29 g 1 viil | 78.9 | 15.4 | 0.96 | 1.01 | 2.7 | 0 | 35.1 | 134 | 15.7 | 7.25 | 26 | 0 | 0 | nisu | |
| Kokku: | 473.9 | 73.4 | 5.31 | 2.39 | 31.79 | 0 | 921.1 | 1092.6 | 159.7 | 72.26 | 434.1 | 2 | 16 | ||
| Kogu päev kokku: | 1276.4 | 222.33 | 16.44 | 7.89 | 58.7 | 0 | 2242 | 2353.88 | 345.96 | 175.01 | 874 | 3.7 | 32 |