| TÄNA 15.06.2026 |
Kaloraaž | Süsivesikud (g) | Rasvad (g) | Kiudained (g) | Valgud (g) | Laktoos | Kaalium | Naatrium | Kaltsium | Magneesium | Fosfor | Sool | Suhkur | Allergeenid | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hommikusöök | Gluteenivabaleib 48 g | 105 | 22.5 | 1.78 | 4.27 | 1.97 | 0 | 54.3 | 192 | 10.9 | 17.5 | 35.7 | 0 | 0 | |
| Keedis mini 20 g | 33.5 | 8.46 | 0 | 0.28 | 0.06 | 0 | 16.6 | 7.8 | 3.2 | 1.36 | 3.2 | 0 | 0 | ||
| Kikerhernehummus tomati ja küüslaugu 50 g | 114 | 4.15 | 9.25 | 0 | 2.5 | 0 | 188 | 200 | 82.5 | 35 | 140 | 0 | 0 | ||
| Pakitee Ceyloni must tee 2 g | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0.6 | 0.4 | 0.18 | 2.8 | 0 | 0 | ||
| Riisipuder 300 g (veega) | 267 | 51.1 | 6.68 | 0 | 5.64 | 0 | 132 | 131 | 14.6 | 70.9 | 169 | 0.3 | 0 | ||
| Tükisuhkur 4 g | 16 | 3.99 | 0 | 0 | 0 | 0 | 0.09 | 0.01 | 0.02 | 0.01 | 0.01 | 0 | 4 | ||
| Kokku: | 535.5 | 90.2 | 17.71 | 4.55 | 10.17 | 0 | 418.99 | 531.41 | 111.62 | 124.95 | 350.71 | 0.3 | 4 | ||
| Lõunasöök | Gluteenivabaleib 48 g | 105 | 22.5 | 1.78 | 4.27 | 1.97 | 0 | 54.3 | 192 | 10.9 | 17.5 | 35.7 | 0 | 0 | |
| Haut.paprika, suvikõrvits, porgand, baklažaan, püreeritud 250 g | 171 | 14.7 | 12.5 | 4.86 | 2.32 | 0 | 796 | 220 | 63.5 | 40.3 | 90.4 | 0.5 | 0 | ||
| Kartulipüree veega 150 g | 87.7 | 20 | 0.12 | 1.21 | 2.3 | 0 | 434 | 2.68 | 7.68 | 24 | 54.4 | 0 | 0 | ||
| Sealihapüree 100 g | 134 | 5.61 | 8.44 | 0.06 | 9.04 | 0 | 145 | 233 | 5.75 | 13.4 | 81.7 | 0.5 | 0 | ||
| Vegan soe tomatikaste, püreeritud 75 g | 180 | 4.72 | 17.6 | 1.15 | 1.08 | 0 | 156 | 216 | 16.7 | 10.7 | 27.4 | 0.5 | 0 | soja | |
| Kokku: | 677.7 | 67.53 | 40.44 | 11.55 | 16.71 | 0 | 1585.3 | 863.68 | 104.53 | 105.9 | 289.6 | 1.5 | 0 | ||
| Õhtusöök | Banaan 1 tk | 109 | 26.1 | 0.24 | 1.68 | 1.44 | 0 | 396 | 0 | 7.2 | 32.4 | 27.6 | 0 | 0 | |
| Deary taimne dessert 150 g | 122 | 18.5 | 4.5 | 0.46 | 2.1 | 0 | 98.3 | 48 | 24.2 | 12.7 | 38.3 | 0 | 0 | ||
| Gluteenivabaleib 48 g | 105 | 22.5 | 1.78 | 4.27 | 1.97 | 0 | 54.3 | 192 | 10.9 | 17.5 | 35.7 | 0 | 0 | ||
| Pakitee piparmündi 2 g | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0.6 | 0.4 | 0.18 | 2.8 | 0 | 0 | ||
| Porgandi-läätsesupp, püreeritud 500 g | 319 | 44.1 | 13.5 | 8.93 | 9.93 | 0 | 1203 | 334 | 100 | 69.4 | 208 | 0.63 | 0 | seller | |
| Tomatimahl Grand 100% 200 g | 37.8 | 6.8 | 6 | 0.8 | 1.7 | 0 | 434 | 506 | 20 | 22 | 38 | 0 | 0 | ||
| Tükisuhkur 4 g | 16 | 3.99 | 0 | 0 | 0 | 0 | 0.09 | 0.01 | 0.02 | 0.01 | 0.01 | 0 | 4 | ||
| Kokku: | 708.8 | 121.99 | 26.02 | 16.14 | 17.14 | 0 | 2213.69 | 1080.61 | 162.72 | 154.19 | 350.41 | 0.63 | 4 | ||
| Kogu päev kokku: | 1922 | 279.72 | 84.17 | 32.24 | 44.02 | 0 | 4217.98 | 2475.7 | 378.87 | 385.04 | 990.72 | 2.43 | 8 |