{"id":4395,"date":"2025-12-03T10:06:01","date_gmt":"2025-12-03T08:06:01","guid":{"rendered":"https:\/\/www.kliinikum.ee\/naistekliinik\/?page_id=4395"},"modified":"2026-08-04T15:51:04","modified_gmt":"2026-08-04T12:51:04","slug":"seksuaaltervise-keskus","status":"publish","type":"page","link":"https:\/\/www.kliinikum.ee\/naistekliinik\/seksuaaltervise-keskus\/","title":{"rendered":"Seksuaaltervise keskus"},"content":{"rendered":"\n<div class=\"wp-block-advgb-accordions advgb-accordions-d25f139b-e2de-4aac-a3b4-5d6e3c1f5acf advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Kontakt<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Seksuaaltervise keskus asub Tartus Vaksali 17, III. korrusel.<br>Avatud: E-N 08.30-17.00 ja R 08.30-13.30<\/td><\/tr><tr><td>Osakonnajuht |&nbsp;<strong><em>Kadri Sikk<\/em><\/strong>&nbsp;| 731 9729 |&nbsp;<a href=\"mailto:Kadri.sikk@kliinikum.ee\">Kadri.Sikk@kliinikum.ee<\/a><\/td><\/tr><\/tbody><\/table>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Vastuv\u00f5tuaja broneerimine ja muutmine<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Seksuaaltervise keskus pakub<strong>&nbsp;tasuta&nbsp;<\/strong>seksuaaltervise teenuseid&nbsp;igast soost kuni 26 aastastele noortele.<\/td><\/tr><tr><td>Seksuaaltervise keskus asub Tartus Vaksali 17, III. korrusel (E-N 08.30-17 ja R 08.30-13.30).<\/td><\/tr><tr><td>Registreeruda saab&nbsp;telefonil&nbsp;<strong>744 2086<\/strong>&nbsp;v\u00f5i Tartu \u00dclikooli Kliinikumi etteregistreerimiskeskuse&nbsp;telefonil&nbsp;<strong>731 9100<\/strong>.<\/td><\/tr><tr><td>Aja saab broneerida ka&nbsp;<a href=\"https:\/\/www.terviseportaal.ee\/\" target=\"_blank\" rel=\"noreferrer noopener\">terviseportaalis<\/a>.<br>Sisestage otsinguribale \u201cnoorte seksuaaltervis\u201d&nbsp;&nbsp;ning seej\u00e4rel saate vastavalt enda vajadusele teha j\u00e4rgneva valiku:<br>\u2022 g\u00fcnekoloogi vastuv\u00f5tt (noorte seksuaaltervis)<br>\u2022 \u00e4mmaemanda vastuv\u00f5tt (noorte seksuaaltervis)<br>\u2022 meestearsti vastuv\u00f5tt (noorte seksuaaltervis)<br>lisa asutuseks Tartu \u00dclikooli Kliinikum ja kui aadressiks on Vaksali 17, siis oledki registreerumas meie keskuse vastuv\u00f5tule.<\/td><\/tr><tr><td>Vastuv\u00f5tuaja t\u00fchistamiseks palume helistada numbril <strong>731 9099<\/strong><\/td><\/tr><\/tbody><\/table>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Naistearsti vastuv\u00f5tule tundub j\u00e4rjekord pikk?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Vaata aegu&nbsp;<strong>\u00e4mmaemanda vastuv\u00f5tule<\/strong>! \u00c4mmaemanda vastuv\u00f5tt kestab 30 minutit, tal on oskused n\u00f5ustada rasestumisvastase vahendite osas (milline vahend valida, kasutamise alustamine, kasutamine, kasutamise ajal tekkivad k\u00fcsimused, vahendi vahetamine), teha g\u00fcnekoloogilist l\u00e4bivaatust, testida seksuaalsel teel levivate haiguste (suguhaigused), tupep\u00f5letike suhtes. \u00c4mmaemand saab v\u00e4lja kirjutada rasestumisvastase vahendi retsepte ja ka tupep\u00f5letike ravimeid.<\/td><\/tr><tr><td>Kui sul ei ole veel \u00f5igusi kasutada digiregistratuuri (oled alla 18 a. vana), saad soovi korral aja registreerida&nbsp;<a href=\"https:\/\/app.hopitude.com\/et\/calendar?cl=2231\">siin<\/a>.<\/td><\/tr><tr><td>\u21aa Otsi&nbsp;<strong>rohelise<\/strong>&nbsp;v\u00e4rviga aegu \u2013 noorte seksuaaltervise n\u00f5ustaja. Tema vastuv\u00f5tul saab teha teste suguhaigustele, k\u00fcsida rasestumisvastast vahendit ja saada vahendite kohta infot ning teha ka g\u00fcnekoloogilise l\u00e4bivaatuse.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Teenused<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Seksuaaltervise keskuse teenused on:<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ol class=\"wp-block-list wp-el\">\n<li><a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/patsiendile\/seksuaaltervise-keskus\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Noorte n\u00f5ustamine<\/u><\/a>&nbsp;on tasuta seksuaaltervisealane n\u00f5ustamine ja vastuv\u00f5tt kuni 26 aastastele m\u00f5lemast soost noortele.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/patsiendile\/seksuaaltervise-keskus\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Seksuaalhariduslikud loengud<\/u>&nbsp;<\/a>on koolides pakutavale seksuaalharidusele lisa. Koolidel on v\u00f5imalik loenguid tellida.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/patsiendile\/seksuaaltervise-keskus\/\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Tasuline naistearsti vastuv\u00f5tt<\/u><\/a>.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div data-fullscreen=\"disabled\" data-mode=\"lightbox\" data-oembed=\"1\" data-provider=\"youtube\" data-reset-after-played id=\"arve-youtube-wos_nnucaco\" class=\"arve arve-hover-effect-darken\">\n<div class=\"arve-inner\">\n<div style=\"aspect-ratio:585\/329\" class=\"arve-embed arve-embed--has-aspect-ratio\">\n<div class=\"arve-ar\" style=\"padding-top:56.239316%\"><\/div>\n<p>\t\t\t<img decoding=\"async\" alt=\"Tartu \u00dclikooli kliinikumi seksuaaltervise keskus 2022\" class=\"arve-thumbnail\" height=\"360\" loading=\"lazy\" sizes=\"auto\" src=\"https:\/\/i.ytimg.com\/vi\/WOS_nnUCAco\/hqdefault.jpg\" srcset=\"https:\/\/i.ytimg.com\/vi_webp\/WOS_nnUCAco\/hqdefault.webp 480w, https:\/\/i.ytimg.com\/vi_webp\/WOS_nnUCAco\/sddefault.webp 640w, https:\/\/i.ytimg.com\/vi_webp\/WOS_nnUCAco\/maxresdefault.webp 1280w\" width=\"480\"><br \/>\n\t\t\t<button aria-haspopup=\"dialog\" aria-label=\"Play video: Tartu \u00dclikooli kliinikumi seksuaaltervise keskus 2022\" class=\"arve-play-btn arve-play-btn--youtube\" data-attr=\"{&quot;credentialless&quot;:true,&quot;referrerpolicy&quot;:&quot;strict-origin-when-cross-origin&quot;,&quot;sandbox&quot;:&quot;allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox&quot;,&quot;allow&quot;:&quot;accelerometer \\u0027none\\u0027;autoplay;bluetooth \\u0027none\\u0027;browsing-topics \\u0027none\\u0027;camera \\u0027none\\u0027;clipboard-read \\u0027none\\u0027;clipboard-write;display-capture \\u0027none\\u0027;encrypted-media \\u0027none\\u0027;gamepad \\u0027none\\u0027;geolocation \\u0027none\\u0027;gyroscope \\u0027none\\u0027;hid \\u0027none\\u0027;identity-credentials-get \\u0027none\\u0027;idle-detection \\u0027none\\u0027;keyboard-map \\u0027none\\u0027;local-fonts;magnetometer \\u0027none\\u0027;microphone \\u0027none\\u0027;midi \\u0027none\\u0027;otp-credentials \\u0027none\\u0027;payment \\u0027none\\u0027;picture-in-picture;publickey-credentials-create \\u0027none\\u0027;publickey-credentials-get \\u0027none\\u0027;screen-wake-lock \\u0027none\\u0027;serial \\u0027none\\u0027;summarizer \\u0027none\\u0027;sync-xhr;usb \\u0027none\\u0027;web-share;window-management \\u0027none\\u0027;xr-spatial-tracking \\u0027none\\u0027;&quot;,&quot;class&quot;:&quot; fitvidsignore&quot;,&quot;data-arve&quot;:&quot;arve-youtube-wos_nnucaco&quot;,&quot;data-src-no-ap&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/WOS_nnUCAco?feature=oembed\\u0026iv_load_policy=3\\u0026modestbranding=1\\u0026rel=0\\u0026autohide=1\\u0026playsinline=1\\u0026autoplay=0\\u0026enablejsapi=1&quot;,&quot;frameborder&quot;:&quot;0&quot;,&quot;height&quot;:0,&quot;width&quot;:0,&quot;title&quot;:&quot;Tartu \\u00dclikooli kliinikumi seksuaaltervise keskus 2022&quot;,&quot;name&quot;:&quot;&quot;,&quot;loading&quot;:&quot;eager&quot;,&quot;allowfullscreen&quot;:&quot;&quot;,&quot;scrolling&quot;:&quot;no&quot;,&quot;data-lenis-prevent&quot;:&quot;&quot;}\" data-height=\"660.24957264957\" data-iframe=\"https:\/\/www.youtube.com\/embed\/WOS_nnUCAco?feature=oembed&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=1&amp;autoplay=1&amp;enablejsapi=1\" data-target=\"#arve-youtube-wos_nnucaco\" data-thumb=\"https:\/\/i.ytimg.com\/vi\/WOS_nnUCAco\/hqdefault.jpg\" data-width=\"1174\" href=\"https:\/\/youtu.be\/WOS_nnUCAco\" role=\"button\" type=\"button\"><svg class=\"arve-play-svg arve-play-svg--youtube\" focusable=\"false\" aria-hidden=\"true\" width=\"68\" viewBox=\"0 0 68 48\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"#1f1f1e\" fill-opacity=\"0.81\" d=\"m .66,37.62 c 0,0 .66,4.70 2.70,6.77 2.58,2.71 5.98,2.63 7.49,2.91 5.43,.52 23.10,.68 23.12,.68 .00,-1.3e-5 14.29,-0.02 23.81,-0.71 1.32,-0.15 4.22,-0.17 6.81,-2.89 2.03,-2.07 2.70,-6.77 2.70,-6.77 0,0 .67,-5.52 .67,-11.04 l 0,-5.17 c 0,-5.52 -0.67,-11.04 -0.67,-11.04 0,0 -0.66,-4.70 -2.70,-6.77 C 62.03,.86 59.13,.84 57.80,.69 48.28,0 34.00,0 34.00,0 33.97,0 19.69,0 10.18,.69 8.85,.84 5.95,.86 3.36,3.58 1.32,5.65 .66,10.35 .66,10.35 c 0,0 -0.55,4.50 -0.66,9.45 l 0,8.36 c .10,4.94 .66,9.45 .66,9.45 z\"><\/path><path fill=\"#fff\" d=\"m 26.96,13.67 18.37,9.62 -18.37,9.55 -0.00,-19.17 z\" ><\/path><path fill=\"#ccc\" d=\"M 45.02,23.46 45.32,23.28 26.96,13.67 43.32,24.34 45.02,23.46 z\" ><\/path><\/svg><\/button><\/p><\/div>\n<\/p><\/div>\n<p>\t<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/www.kliinikum.ee\\\/naistekliinik\\\/seksuaaltervise-keskus\\\/#arve-youtube-wos_nnucaco\",\"@type\":\"VideoObject\",\"author\":{\"@type\":\"Organization\",\"name\":\"Tartu \\u00dclikooli Kliinikum\"},\"embedURL\":\"https:\\\/\\\/www.youtube.com\\\/embed\\\/WOS_nnUCAco?feature=oembed&iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=1&autoplay=1&enablejsapi=1\",\"name\":\"Tartu \\u00dclikooli kliinikumi seksuaaltervise keskus 2022\",\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/WOS_nnUCAco\\\/hqdefault.jpg\",\"uploadDate\":\"2022-10-07T05:47:29Z\",\"description\":\"Kontakt Seksuaaltervise keskus asub Tartus Vaksali 17, III.  E-N 08.30-17.00 ja R 08.30-13.30Osakonnajuht |&nbsp;Kadri Sikk&nbsp;| 731 9729 |&nbsp; Vastuv\\u00f5tuaja broneerimine ja muutmine Seksuaaltervise keskus pakub&nbsp;tasuta&nbsp;seksuaaltervise teenuseid\"}<\/script><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Noorte seksuaaltervisealane n\u00f5ustamine<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Noorte n\u00f5ustamiskeskusesse p\u00f6\u00f6rdudes kohtud arsti, \u00e4mmaemanda v\u00f5i \u00f5ega, kellel on lisaks oma erialastele teadmistele ka spetsiaalne ettevalmistus noorte n\u00f5ustamiseks. <br>Nad oskavad pakkuda tuge, jagada vajalikku infot ja n\u00f5ustada erinevatel noortele olulistel teemadel:<\/td><\/tr><\/tbody><\/table>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_065df40a541e7af91f2471b83e2c0566\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_065df40a541e7af91f2471b83e2c0566\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_065df40a541e7af91f2471b83e2c0566\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_065df40a541e7af91f2471b83e2c0566\" aria-controls=\"collapse1-block_065df40a541e7af91f2471b83e2c0566\">Seksuaalsus ja l\u00e4hedased suhted<\/button><\/div><div id=\"collapse1-block_065df40a541e7af91f2471b83e2c0566\" class=\"collapse\" aria-labelledby=\"heading1-block_065df40a541e7af91f2471b83e2c0566\" data-parent=\"#accordion-block_065df40a541e7af91f2471b83e2c0566\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>1Seksuaalsusega seotud teemadel n\u00f5u saamiseks v\u00f5id tulla elavas j\u00e4rjekorras v\u00f5i eelnevalt vastuv\u00f5tule registreerudes. Elavas j\u00e4rjekorras p\u00f6\u00f6rdudes v\u00f5i aja registreerimiseks helistades aitab vastuv\u00f5ttev n\u00f5ustaja leida Sulle sobiva aja seksuaaln\u00f5ustamisega tegeleva spetsialisti juurde.<\/p>\n<p><strong>Meie<\/strong>\u00a0naistearst\u00a0<strong>Kai Part\u00a0ja<\/strong>\u00a0naha-suguhaiguste arst\u00a0<strong>Kadri Sikk<\/strong>\u00a0on l\u00e4binud seksuaaln\u00f5ustamise baaskoolituse. Vastuv\u00f5tule saab\u00a0<strong>registreeruda<\/strong>\u00a0telefoni teel<strong>\u00a0744 2086\u00a0\u2013\u00a0<\/strong>palume telefonis mainida, et soovite<strong>\u00a0seksuaaln\u00f5ustamist,<\/strong>\u00a0sest siis broneeritakse Teie jaoks\u00a0<strong>pikem aeg<\/strong>\u00a0(40 minutit).<\/p>\n<p>T\u00dc Kliinikumi Seksuaaltervise keskuses saavad seksuaaln\u00f5ustamisele p\u00f6\u00f6rduda tasuta kuni 26-aastased noored.<\/p>\n<p>Alates 27. eluaastast on vastuv\u00f5tt tasuline. (Seksuaaln\u00f5ustaja vastuv\u00f5tt 30 min v\u00f5i 60 min,\u00a0<u>link<\/u>\u00a0T\u00dcK hinnakiri)<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_038861a5e7e947e12e5c6b689fd95a3d\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_038861a5e7e947e12e5c6b689fd95a3d\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_038861a5e7e947e12e5c6b689fd95a3d\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_038861a5e7e947e12e5c6b689fd95a3d\" aria-controls=\"collapse1-block_038861a5e7e947e12e5c6b689fd95a3d\">Seksuaalne identiteet<\/button><\/div><div id=\"collapse1-block_038861a5e7e947e12e5c6b689fd95a3d\" class=\"collapse\" aria-labelledby=\"heading1-block_038861a5e7e947e12e5c6b689fd95a3d\" data-parent=\"#accordion-block_038861a5e7e947e12e5c6b689fd95a3d\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Seksuaalne identiteet ehk enesem\u00e4\u00e4ratlemine seksuaalsuses v\u00f5ib \u00a0m\u00f5nikord\u00a0 tekitada k\u00fcsimusi, segadust ja ka probleeme. Saame aidata Sul leida lahendusi ja vastuseid tekkinud k\u00fcsimustele. \u00a0P\u00f6\u00f6rdumiseks soovitame registreerida aeg seksuaaln\u00f5ustamisele.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_c2a95292926915679853d6b2b650ada4\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_c2a95292926915679853d6b2b650ada4\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_c2a95292926915679853d6b2b650ada4\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_c2a95292926915679853d6b2b650ada4\" aria-controls=\"collapse1-block_c2a95292926915679853d6b2b650ada4\">Suguhaigused ja HIV<\/button><\/div><div id=\"collapse1-block_c2a95292926915679853d6b2b650ada4\" class=\"collapse\" aria-labelledby=\"heading1-block_c2a95292926915679853d6b2b650ada4\" data-parent=\"#accordion-block_c2a95292926915679853d6b2b650ada4\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Suguhaigused on nakkushaigused, mis levivad peamiselt kaitsmata ( kondoomita) seksuaalvahekorra ajal. Osa nakkusi levib lisaks ka verega, nahk-naha kontaktil v\u00f5i emalt lapsele raseduse, s\u00fcnnituse v\u00f5i imetamise k\u00e4igus.<\/p>\n<p>Sagedasemad seksuaalsel teel levivad nakkused\u00a0 (klam\u00fc\u00fcdia, gonorr\u00f6a, trihhomoniaas) kulgevad enamasti ilma s\u00fcmptomiteta. Ravi toob tervistumise, ravimata nakkuse tagaj\u00e4rjed on sageli ravimatud.<\/p>\n<p>HIV on j\u00e4rjest enam leviv seksuaalsel teel ja on Eestis suguhaiguste hulgas levimuselt teisel kohal. HIV ravi on efektiivne.<\/p>\n<p>Testimine on lihtne ja valutu-\u00a0 naistel v\u00f5etakse materjal emakakaelast\/tupest ja meestel enda kogutud uriinist; HIV testiks on vajalik loovutada v\u00e4ike kogus veeniverd.<\/p>\n<p>Suguhaiguste peiteperiood v\u00f5ib olla kuni 3 n\u00e4dalat, seega peaks testima tulles viimasest kaitsmata seksuaalvahekorrast oleme m\u00f6\u00f6das v\u00e4hemalt\u00a021\u00a0p\u00e4eva<strong>.<\/strong><\/p>\n<p><u>Testida soovivatele meestele<\/u>: Uriinianal\u00fc\u00fcsi saab anda koha peal, aga v\u00f5ib ka enda kogutud uriini ise kaasa v\u00f5tta.<\/p>\n<p>Uriini kogumise juhend:<\/p>\n<ul>\n<li>ei tohi\u00a0eelnevalt 4\u00a0tunni jooksul \u00a0olla seksuaalvahekorras ega urineerida<\/li>\n<li>uriin peab olema kogutud samal p\u00e4eval<\/li>\n<li>osta uriinianal\u00fc\u00fcsiks vajalik keeratava korgiga tops\u00a0apteegist<\/li>\n<li>eemalda topsilt kork ning kogu esimesed milliliitrid uriini (max kuni 1cm topsi\u00a0k\u00f5rgusest)<\/li>\n<li>sulge tops\u00a0korgiga ja pane\u00a0kilekotti<\/li>\n<li>tops markeeritakse kliinikus spetsiaalse koodiga<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_17ce4ec7bd38bf78a00dd576471f9433\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_17ce4ec7bd38bf78a00dd576471f9433\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_17ce4ec7bd38bf78a00dd576471f9433\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_17ce4ec7bd38bf78a00dd576471f9433\" aria-controls=\"collapse1-block_17ce4ec7bd38bf78a00dd576471f9433\">Suguelundite l\u00e4bivaatus koos vajalike anal\u00fc\u00fcsidega<\/button><\/div><div id=\"collapse1-block_17ce4ec7bd38bf78a00dd576471f9433\" class=\"collapse\" aria-labelledby=\"heading1-block_17ce4ec7bd38bf78a00dd576471f9433\" data-parent=\"#accordion-block_17ce4ec7bd38bf78a00dd576471f9433\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Suguelundite l\u00e4bivaatus teostatakse arsti v\u00f5i \u00e4mmaemanda poolt patsiendi n\u00f5usolekul. Naistel teostatakse l\u00e4bivaatus g\u00fcnekoloogilisel l\u00e4bivaatustoolil. Meestel teostatakse suguelundite l\u00e4bivaatust patsiendi p\u00fcsti asendis v\u00f5i ku\u0161etil lamades. Suguelundite l\u00e4bivaatus on vajalik, kui on tekkinud kaebused \u2013 eritis suguelunditest, s\u00fcgelus, valu, haavandid, uusmoodustised nahal vms. Suguelundite l\u00e4bivaatus on valutu ja kestab m\u00f5ne minuti. Suguelundite l\u00e4bivaatusel saab v\u00f5tta anal\u00fc\u00fcse p\u00f5letikutekitajatele suguteedes, sh ka suguhaigustele ja naistel saab teostada ka testi emakakaelav\u00e4hi v\u00e4hieelsete muutuste avastamiseks.<\/p>\n<p>Suguelundite l\u00e4bivaatuseks soovitame registreerida vastuv\u00f5tuks aja.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_617987b396df8cd057b4ae0352184878\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_617987b396df8cd057b4ae0352184878\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_617987b396df8cd057b4ae0352184878\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_617987b396df8cd057b4ae0352184878\" aria-controls=\"collapse1-block_617987b396df8cd057b4ae0352184878\">Sobiva rasestumisvastase meetodi leidmine<\/button><\/div><div id=\"collapse1-block_617987b396df8cd057b4ae0352184878\" class=\"collapse\" aria-labelledby=\"heading1-block_617987b396df8cd057b4ae0352184878\" data-parent=\"#accordion-block_617987b396df8cd057b4ae0352184878\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Vastuv\u00f5tul arsti v\u00f5i \u00e4mmaemandaga arutades on v\u00f5imalik leida endale sobiv rasestumisvastane vahend ja saada vastused k\u00fcsimustele, kuidas kasutada, millal alustada, missugused v\u00f5ivad olla k\u00f5rvaltoimed ja millal saabub kasutamise alustades rasestumisvastane toime.<\/p>\n<p>N\u00f5u saamiseks v\u00f5i vahendile retsepti v\u00e4ljakirjutamiseks esimest korda v\u00f5i korduvalt v\u00f5ib p\u00f6\u00f6rduda seksuaaltervise keskusesse ilma eelneva registreerimiste, nn elava j\u00e4rjekorra alusel.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_e332377b5e4152d1853ca8fcb0450948\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_e332377b5e4152d1853ca8fcb0450948\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_e332377b5e4152d1853ca8fcb0450948\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_e332377b5e4152d1853ca8fcb0450948\" aria-controls=\"collapse1-block_e332377b5e4152d1853ca8fcb0450948\">Erinevad k\u00fcsimused rasestumisvastaste meetodite kasutamise osas<\/button><\/div><div id=\"collapse1-block_e332377b5e4152d1853ca8fcb0450948\" class=\"collapse\" aria-labelledby=\"heading1-block_e332377b5e4152d1853ca8fcb0450948\" data-parent=\"#accordion-block_e332377b5e4152d1853ca8fcb0450948\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Rasestumisvastase vahendi kasutamise ajal v\u00f5ib tekkida k\u00fcsimusi nii kasutamise kohta, ravimi omaduste, v\u00f5imalike k\u00f5rvaltoimete ja toimete, kasutamise aja, \u00a0kasutamise l\u00f5petamise osas v\u00f5i seoses \u00fcleminekuga m\u00f5nele muule rasestumisvastasele meetodile. K\u00fcsimuste korral saad p\u00f6\u00f6rduda ka elava j\u00e4rjekorra alusel, ilma eelneva registreerimiseta.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_998c815808d78711ce8c3b74d7b73324\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_998c815808d78711ce8c3b74d7b73324\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_998c815808d78711ce8c3b74d7b73324\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_998c815808d78711ce8c3b74d7b73324\" aria-controls=\"collapse1-block_998c815808d78711ce8c3b74d7b73324\">Raseduse diagnoosimine<\/button><\/div><div id=\"collapse1-block_998c815808d78711ce8c3b74d7b73324\" class=\"collapse\" aria-labelledby=\"heading1-block_998c815808d78711ce8c3b74d7b73324\" data-parent=\"#accordion-block_998c815808d78711ce8c3b74d7b73324\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Raseduse kahtlusel saad tulla rasedust diagnoosima, n\u00f5u ja teavet k\u00fcsima. Seksuaaltervise keskuses on v\u00f5imalik teostada rasedust tuvastavad uuringud ja ka anal\u00fc\u00fcsid, mis on vajalikud, kui soovid \u00a0raseduse katkestada. Seksuaaltervise keskuses ei saa rasedust j\u00e4lgida, raseduse j\u00e4lgimise osas saame n\u00f5ustada ja infot anda, kuhu p\u00f6\u00f6rduda. V\u00f5id p\u00f6\u00f6rduda nii elavas j\u00e4rjekorras, kui ka eelneva aja registreerimisega.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_71ca7f3fc9d25b37f26556fda2a72b54\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_71ca7f3fc9d25b37f26556fda2a72b54\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_71ca7f3fc9d25b37f26556fda2a72b54\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_71ca7f3fc9d25b37f26556fda2a72b54\" aria-controls=\"collapse1-block_71ca7f3fc9d25b37f26556fda2a72b54\">N\u00f5ustamine soovimatu v\u00f5i ootamatu raseduse korral<\/button><\/div><div id=\"collapse1-block_71ca7f3fc9d25b37f26556fda2a72b54\" class=\"collapse\" aria-labelledby=\"heading1-block_71ca7f3fc9d25b37f26556fda2a72b54\" data-parent=\"#accordion-block_71ca7f3fc9d25b37f26556fda2a72b54\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Kui rasedus on ootamatu v\u00f5i soovimatu, on v\u00f5imalik otsustada, kas rasedus katkestada v\u00f5i siiski s\u00fcnnitada. Rasedust on v\u00f5imalik katkestada naise omal soovil 2 erineval meetodil: kirurgiliselt ja medikamentoosselt ( tablettidega).\u00a0 Kui kahtlustad rasedust, v\u00f5i oled juba raseduses kindel, kuid soovid rohkem teavet raseduse kulu, katkestamise, katkestamise t\u00e4htaegade ja v\u00f5imaluste kohta, saad p\u00f6\u00f6rduda nii elava j\u00e4rjekorra alusel v\u00f5i eelnevalt vastuv\u00f5tule registreerides arsti v\u00f5i \u00e4mmaemanda vastuv\u00f5tule.<\/p>\n<p>Raseduse katkestamise kohta saad lugeda l\u00e4hemat infot:\u00a0<a href=\"https:\/\/www.kliinikum.ee\/?s=raseduse+katkestamine\">https:\/\/www.kliinikum.ee\/?s=raseduse+katkestamine<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_ada6a5034a99a7a1691d2cd64c33bb5a\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_ada6a5034a99a7a1691d2cd64c33bb5a\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_ada6a5034a99a7a1691d2cd64c33bb5a\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_ada6a5034a99a7a1691d2cd64c33bb5a\" aria-controls=\"collapse1-block_ada6a5034a99a7a1691d2cd64c33bb5a\">Seksuaalv\u00e4givald<\/button><\/div><div id=\"collapse1-block_ada6a5034a99a7a1691d2cd64c33bb5a\" class=\"collapse\" aria-labelledby=\"heading1-block_ada6a5034a99a7a1691d2cd64c33bb5a\" data-parent=\"#accordion-block_ada6a5034a99a7a1691d2cd64c33bb5a\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Seksuaalv\u00e4givald on sunniviisiline seksuaalvahekord v\u00f5i muu seksuaalse iseloomuga tegu. Ohvriks v\u00f5ivad olla nii naised kui mehed. Seksuaalv\u00e4givallaga on tegu ka siis, kui sa ei saanud anda oma n\u00f5usolekut vahekorraks,\u00a0n\u00e4iteks tundsid hirmu, olid uimastatud, joobes v\u00f5i magasid. Seksuaalv\u00e4givald on kuritegu ja sa ei pea tundma end s\u00fc\u00fcdi.<\/p>\n<p>Abi kohta saad lugeda siit:\u00a0<a href=\"https:\/\/sotsiaalkindlustusamet.ee\/et\/ohvriabi-ennetustoo\/abi-seksuaalvagivalla-korral\">https:\/\/sotsiaalkindlustusamet.ee\/et\/ohvriabi-ennetustoo\/abi-seksuaalvagivalla-korral<\/a><\/p>\n<p>\u00d6\u00f6p\u00e4ev l\u00e4bi abi pakkuvad asutused:<\/p>\n<ul>\n<li>Seksuaalv\u00e4givalla kriisiabikeskused haiglate juures: L\u00e4\u00e4ne-Tallinna Keskhaigla, Tartu \u00dclikooli Kliinikum, P\u00e4rnu Haigla, Ida-Viru Keskhaigla.<\/li>\n<li>Tugitelefon 1492 v\u00e4givalda kogenutele, varjupaigad \u00fcle Eesti\u00a0<a href=\"http:\/\/www.naistekeskus.ee\/?page_id=23\">http:\/\/www.naistekeskus.ee\/?page_id=23<\/a><\/li>\n<li>Lasteabi telefon 116111\u00a0<a href=\"http:\/\/www.lasteabi.ee\/\">www.lasteabi.ee<\/a><\/li>\n<li>Politsei 112<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_a10db403ada4b48754d668d717f2572f\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_a10db403ada4b48754d668d717f2572f\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_a10db403ada4b48754d668d717f2572f\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_a10db403ada4b48754d668d717f2572f\" aria-controls=\"collapse1-block_a10db403ada4b48754d668d717f2572f\">Vaktsineerimine inimese papilloomiviiruse (HPV) suhtes<\/button><\/div><div id=\"collapse1-block_a10db403ada4b48754d668d717f2572f\" class=\"collapse\" aria-labelledby=\"heading1-block_a10db403ada4b48754d668d717f2572f\" data-parent=\"#accordion-block_a10db403ada4b48754d668d717f2572f\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Inimese papilloomiviiruse (HPV) erinevad t\u00fcved v\u00f5ivad tekitada muutusi suguelunditel, sh kond\u00fcloome (healoomulisi n\u00e4sakesi), v\u00e4hieelseid muutusi ja v\u00e4hki ( k\u00f5ige sagedamini emakakaela v\u00e4hki). HPV suhtes on v\u00f5imalik end vaktsineerida. Vaktsineerimise tulemusel saadakse pikaajaline kaitse HPV-nakkuse k\u00f5ige ohtlikumate ja sagedamini esinevate t\u00fcvede vastu, mis p\u00f5hjustavad suurema osa viirusega seotud v\u00e4hkidest. Lisaks kaitseb vaktsiin ka suguelundite kond\u00fcloomide eest.<\/p>\n<p>HPV vaktsineerimine koosneb kuni 19 aastaseks saamiseni \u00fchest, alates 19. eluaastast kahest s\u00fcstist, mis teostatakse poole aasta jooksul.<\/p>\n<p>Riikliku vaktsineerimiskava alusel vaktsineeritakse Eestis alates 2024.\u00a0<u>aastast igast soost kuni 18 aastaseid noori tasuta<\/u>.<\/p>\n<p>TASUTA VAKTSINEERIMISE V\u00d5IMALUS ON KA MEIE KESKUSES.<\/p>\n<p>Omal soovil on v\u00f5imalik lasta end vaktsineerida ise vaktsiini v\u00e4lja ostes ( alates 19 aastaseks saamisest).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Seksuaalhariduslikud loengud<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_e90bbacbe8182209a7bfd46359be0acf\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_e90bbacbe8182209a7bfd46359be0acf\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_e90bbacbe8182209a7bfd46359be0acf\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_e90bbacbe8182209a7bfd46359be0acf\" aria-controls=\"collapse1-block_e90bbacbe8182209a7bfd46359be0acf\">Seksuaalhariduslikud loengud noortele ja grupiarutelud <\/button><\/div><div id=\"collapse1-block_e90bbacbe8182209a7bfd46359be0acf\" class=\"collapse\" aria-labelledby=\"heading1-block_e90bbacbe8182209a7bfd46359be0acf\" data-parent=\"#accordion-block_e90bbacbe8182209a7bfd46359be0acf\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p><strong>Seksuaalhariduslikud\u00a0loengud noortele ja grupiarutelud\u00a0<\/strong>noorte seksuaaltervise keskuses ja koolides on m\u00f5eldud t\u00e4iendama kooli seksuaalharidust.<\/p>\n<p>Meie lektoriteks on:<br \/>\n&#8211; Pisar Pind (arst resident peremeditsiini erialal)<br \/>\n&#8211; Brita N\u00f5u (religiooniuuringute magistrant, l\u00e4binud Tartu \u00dclikooli valikkursuse \u201e Seksuaalkasvatuse alused)<br \/>\n&#8211; Susan Kolde<br \/>\n&#8211; Grete Marleen Kongo ( T\u00dc arstiteaduskonna \u00fcli\u00f5pilane, l\u00e4binud Tartu \u00dclikooli valikkursuse \u201e Seksuaalkasvatuse alused\u201c)<br \/>\n&#8211; Annika V\u00e4lja ( T\u00dc ps\u00fchholoogia magistrant, l\u00e4binud Tartu \u00dclikooli valikkursuse \u201e Seksuaalkasvatuse alused\u201c)<br \/>\n&#8211; Annika Alavere( T\u00dc arstiteaduskonna \u00fcli\u00f5pilane, l\u00e4binud Tartu \u00dclikooli valikkursuse \u201e Seksuaalkasvatuse alused\u201c)<br \/>\n&#8211; Ita Kuusik (\u00f5de noorukiteps\u00fchhiaatria osakonnas, l\u00f5petanud ps\u00fchholoogia bakalaureuse\u00f5ppe ja \u00f5endus\u00f5ppe, l\u00e4binud Tartu \u00dclikooli valikkursuse \u201e Seksuaalkasvatuse alused\u201c)<br \/>\n&#8211; Tiivi H\u00e4ide ( seksuaaltervise keskuse \u00e4mmaemand).<\/p>\n<p>Loengud on \u00fcles ehitatud aktiiv\u00f5ppe meetoditele ning toetavad avatud ja vahetut arutelu. Sisu on kohandatud erinevatele vanuser\u00fchmadele ning k\u00e4sitleb noortele olulisi teemasid. Kasutame loengutes n\u00e4itmaterjale, voldikuid ja videoklippe. Loengud toimuvad paaristunnina (90 minutit ilma vaheajata).<\/p>\n<p><strong>2026.<\/strong> aasta tasuta loengute v\u00f5imalused Tartu linna koolidele on t\u00e4psustamisel. Kui soovite loengut tellida, palume t\u00e4ita lehe allosas oleva <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfB1J0_kvMTt4lQSII2pVPlgXXS0hfZTJ7RZynR0JrtZiSpUg\/viewform\">vormi<\/a>. Koostame hetkel huviliste ootenimekirja, et rahastuse kinnitumisel saaksime aegu kiiresti kokku leppida.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_dcd4fbe1af8800b8e6bb4f322b31efc1\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_dcd4fbe1af8800b8e6bb4f322b31efc1\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_dcd4fbe1af8800b8e6bb4f322b31efc1\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_dcd4fbe1af8800b8e6bb4f322b31efc1\" aria-controls=\"collapse1-block_dcd4fbe1af8800b8e6bb4f322b31efc1\">Tasulised seksuaalhariduslikud loengud<\/button><\/div><div id=\"collapse1-block_dcd4fbe1af8800b8e6bb4f322b31efc1\" class=\"collapse\" aria-labelledby=\"heading1-block_dcd4fbe1af8800b8e6bb4f322b31efc1\" data-parent=\"#accordion-block_dcd4fbe1af8800b8e6bb4f322b31efc1\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p><strong>Tasulised seksuaalhariduslikud loengud<\/strong>\u00a0115 EUR\/90 min + transpordikulu, kui loeng toimub Tartu maakonnas v\u00f5i kaugemal.<\/p>\n<p><strong>Loenguid saab tellida j\u00e4rgmistel \u00fcldistel teemadel:<\/strong><\/p>\n<p><strong>1. Minu keha<\/strong><br \/>\n\u2013 kehad on erinevad<br \/>\n\u2013 minu keha on t\u00e4htis ning see kuulub ainult mulle<br \/>\n\u2013 mul on \u00f5igus \u00f6elda jah ja ei<br \/>\n\u2013 oma keha eest hoolitsemine<\/p>\n<p><strong>2. Muutused<\/strong><br \/>\n\u2013 murdeea muutused<br \/>\n\u2013 vaimsed ja kehalised muutused, suhted s\u00f5prade ja vanematega<br \/>\n\u2013 kuidas enda eest hoolitseda<\/p>\n<p><strong>3. Suhted<\/strong><br \/>\n\u2013 minu tunded,\u00a0kuidas neid v\u00e4ljendada<br \/>\n\u2013 s\u00f5prus, armumine ja armastus<br \/>\n\u2013 seksuaalsuhete loomine ja hoidmine<br \/>\n\u2013 l\u00e4hisuhte tasandid ja suhte faasid<br \/>\n\u2013 usaldus ja armukadedus suhetes<br \/>\n\u2013 levinumad suhetes ette tulevad raskused ja konfliktide lahendamine<br \/>\n\u2013 kohtinguv\u00e4givald<br \/>\n\u2013 seksuaalv\u00e4givald<\/p>\n<p><strong>4. Seksuaalsus ja seksuaalk\u00e4itumine<\/strong><br \/>\n\u2013 seksuaalsus ja seks<br \/>\n\u2013 seksuaalne areng lapsel ja noorel<br \/>\n\u2013 seksuaalne orientatsioon<br \/>\n\u2013 soorollid, soostereot\u00fc\u00fcbid \u2013\u00a0m\u00f5ju seksuaalk\u00e4itumisele<br \/>\n\u2013 seksuaalsus meedias, pornograafia<\/p>\n<p><strong>5. Rasedus ja suguhaigused<\/strong><br \/>\n\u2013 rasestumisvastased vahendid<br \/>\n\u2013 suguhaigused ja HIV<br \/>\n\u2013 sagedasemad seksuaaltervisega seotud k\u00fcsimused ja mured noortel<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_19a76fe60ed06c13fbfb4a8163f9fe3e\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_19a76fe60ed06c13fbfb4a8163f9fe3e\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_19a76fe60ed06c13fbfb4a8163f9fe3e\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_19a76fe60ed06c13fbfb4a8163f9fe3e\" aria-controls=\"collapse1-block_19a76fe60ed06c13fbfb4a8163f9fe3e\">Tellimine<\/button><\/div><div id=\"collapse1-block_19a76fe60ed06c13fbfb4a8163f9fe3e\" class=\"collapse\" aria-labelledby=\"heading1-block_19a76fe60ed06c13fbfb4a8163f9fe3e\" data-parent=\"#accordion-block_19a76fe60ed06c13fbfb4a8163f9fe3e\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p><strong data-start=\"270\" data-end=\"331\">Loengu tellimiseks <\/strong>palume t\u00e4ita ankeedi ja vajutada <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfB1J0_kvMTt4lQSII2pVPlgXXS0hfZTJ7RZynR0JrtZiSpUg\/viewform\">siia<\/a>.<br data-start=\"331\" data-end=\"334\" \/>Seej\u00e4rel v\u00f5tame Teiega \u00fchendust, et leppida kokku loengu aeg ja muud \u00fcksikasjad<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Naistearsti tasuline vastuv\u00f5tt<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><strong>Tasulist vastuv\u00f5ttu teostavad&nbsp;<\/strong>naistearst&nbsp;<strong>Made Laanpere&nbsp;<\/strong>ja naistearst&nbsp;<strong>Kai Part,&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Kehtib T\u00dc Kliinikumi hinnakiri (visiiditasu&nbsp;<strong>60.-&nbsp;<\/strong>ja lisanduvad vajaliku anal\u00fc\u00fcside ja uuringute hinnad)<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Registreeruda saab&nbsp;<strong>telefonil 7442 086&nbsp;<\/strong>v\u00f5i T\u00dcK etteregistreerimiskeskuse&nbsp;<strong>telefonil 731 9100<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Seksuaalse v\u00e4\u00e4rkohtlemise kogemus<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td><strong>Sa ei ole \u00fcksi, abi on olemas!<\/strong><\/td><\/tr><tr><td><strong>V\u00c4GIVALLAOHVRITEL PALUN P\u00d6\u00d6RDUDA EMO-SSE. TEID SUUNATAKSE EDASI G\u00dcNEKOLOOGIA OSAKONDA.<\/strong><\/td><\/tr><tr><td>Ka siis, kui tunned ennast s\u00fc\u00fcdi.<br>Ka siis, kui Sa k\u00f5ike ei m\u00e4leta.<br>Ka siis, kui k\u00f5ik algas h\u00e4sti.<\/td><\/tr><tr><td><strong>Mis on seksuaalv\u00e4givald?<\/strong><br>Seksuaalv\u00e4givald on tahtevastane seksuaalvahekord (v\u00e4gistamine), sellega \u00e4hvardamine v\u00f5i muu seksuaalse iseloomuga tegu. Ohvriks v\u00f5ivad olla naised ja mehed, lapsed ja noored ning vanemas eas inimesed. Seksuaalv\u00e4givallaga on tegu ka siis, kui Sa ei saanud anda oma n\u00f5usolekut vahekorraks, n\u00e4iteks tundsid hirmu, olid uimastatud, joobes v\u00f5i magasid.<br><strong>Seksuaalv\u00e4givald on kuritegu ja Sa ei pea tundma end s\u00fc\u00fcdi. Vastutus seksuaalv\u00e4givalla eest lasub selle toimepanijal, mitte ohvril.<\/strong><\/td><\/tr><tr><td><strong>Millal seksuaalv\u00e4givald toimus?<\/strong><br><a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/seksuaalvagivald\/kui-oled-viimase-7-paeva-jooksul-kogenud-seksuaalvagivalda\/\" target=\"_blank\" rel=\"noreferrer noopener\">V\u00e4hem kui 7 p\u00e4eva tagasi<\/a><br><a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/seksuaalvagivald\/kui-oled-kogenud-seksuaalvagivalda-minevikus\/\">Rohkem kui 7 p\u00e4eva tagasi<\/a><\/td><\/tr><tr><td><strong>Abi seksuaalv\u00e4givalla \u00fcleelanutele Tartu \u00dclikooli Kliinikumis<\/strong>.<br><br>Pakume professionaalset \u00f6\u00f6p\u00e4evaringset abi t\u00e4iskasvanud ja noortele naistele ja meestele, kes on kogenud seksuaalv\u00e4givalda. Kliinikumi erakorralise meditsiini osakonda v\u00f5ib iga\u00fcks tulla kas ise v\u00f5i koos saatjaga, tulla v\u00f5ib mistahes kellaajal, saatekirja pole vaja. Ei ole oluline, kas politseisse on juba p\u00f6\u00f6rdutud, kavatsetakse p\u00f6\u00f6rduda v\u00f5i ei soovita seda teha. Pakume enda valikul esmast n\u00f5ustamist, l\u00e4bivaatust, teste suguhaigustele, t\u00f5endite kogumist, soovimatu raseduse \u00e4rahoidmist, j\u00e4relravi ja abi politseisse p\u00f6\u00f6rdumisel.<br>Seksuaalv\u00e4givald on tahtevastane seksuaalvahekord (v\u00e4gistamine), sellega \u00e4hvardamine v\u00f5i muu seksuaalse iseloomuga tegu. Ohvriks v\u00f5ivad olla nii naised kui mehed; lapsed, noored kui ka vanemas eas inimesed. Seksuaalv\u00e4givallaga on tegu ka siis, kui Sa ei saanud anda oma n\u00f5usolekut vahekorraks, n\u00e4iteks tundsid hirmu, olid uimastatud, joobes v\u00f5i magasid. Seksuaalv\u00e4givald on kuritegu ja Sa ei pea tundma end s\u00fc\u00fcdi. Vastutus seksuaalv\u00e4givalla eest lasub selle toimepanijal, mitte ohvril.<\/td><\/tr><tr><td><strong>Teised abiv\u00f5imalused seksuaalv\u00e4givalla korral<\/strong>:<\/td><\/tr><tr><td><strong>\u00d6\u00f6p\u00e4evaringselt:<\/strong><br>\u25e6 Ohvriabi kriisitelefon <strong>116 006<\/strong>.<br>\u25e6 Vastuv\u00f5tuosakonnad haiglate juures:&nbsp;<a href=\"https:\/\/www.kliinikum.ee\/patsiendile\/erakorraline-vastuvott\/erakorralise-meditsiini-osakond-emo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tartu \u00dclikooli Kliinikumi erakorralise meditsiini osakond<\/a>,&nbsp;<a href=\"https:\/\/www.synnitusmaja.ee\/osakonnad\/naise-tervis\/abi-seksuaalvagivalla-korral\/\" target=\"_blank\" rel=\"noreferrer noopener\">L\u00e4\u00e4ne-Tallinna Keskhaigla<\/a>,&nbsp;<a href=\"https:\/\/www.ph.ee\/et\/patsiendile-ja-kulastajale\/erakorraline-abi\/seksuaalvagivald\" target=\"_blank\" rel=\"noreferrer noopener\">P\u00e4rnu Haigla<\/a>,&nbsp;<a href=\"https:\/\/www.ivkh.ee\/et\/patsiendile-ja-kuelastajale\/seksuaalvagivald.html\" target=\"_blank\" rel=\"noreferrer noopener\">Ida-Viru Keskhaigla<\/a>,&nbsp;<a href=\"https:\/\/saarehaigla.ee\/patsiendile\/seksuaalvagivald\/\">Kuressaare Haigla<\/a>.<br>\u25e6 Lasteabi telefon <strong>116111<\/strong>; <a href=\"http:\/\/www.lasteabi.ee\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.lasteabi.ee<\/a>.<br>\u25e6 Politsei <strong>112<\/strong>.<\/td><\/tr><tr><td><strong>T\u00f6\u00f6p\u00e4eviti:<\/strong><br>\u25e6 <a type=\"link\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/seksuaaltervise-keskus\" id=\"https:\/\/www.kliinikum.ee\/naistekliinik\/seksuaaltervise-keskus\">Tartu Seksuaaltervise keskus<\/a>: telefon <strong>744 2086<\/strong>.<br>\u25e6 <a type=\"link\" href=\"http:\/\/www.seksuaaltervisekliinik.ee\" id=\"www.seksuaaltervisekliinik.ee\">Seksuaaltervise Kliinik Tallinnas<\/a>:&nbsp;telefon <strong>666 5123<\/strong>.<br>\u25e6 <a type=\"link\" href=\"http:\/\/www.amor.ee\" id=\"www.amor.ee\">Noorte n\u00f5ustamiskeskused<\/a>.<br>\u25e6 Naistearsti vastuv\u00f5tud (suuremate haiglate juures t\u00f6\u00f6p\u00e4eviti erakorraline vastuv\u00f5tt).<br>\u25e6 <a href=\"http:\/\/ensib.ee\/et\/ohvriabi-huvitis\/ohvriabi-ja-lepitusteenus#Ohvriabi\" target=\"_blank\" rel=\"noreferrer noopener\">Ohvriabi<\/a><\/td><\/tr><tr><td><strong>Teave internetis:<\/strong><br>\u25e6 <a href=\"http:\/\/www.sotsiaalkindlustusamet.ee\/et\/SV-kompleksteenus\">Sotsiaalkindlustusamet<\/a>.<br>\u25e6 <a href=\"http:\/\/www.palunabi.ee\/seksuaalvagivald\" target=\"_blank\" rel=\"noreferrer noopener\">Seksuaalv\u00e4givald \u2013 Palun abi<\/a>.<br>\u25e6 <a href=\"http:\/\/www.estl.ee\" type=\"link\" id=\"www.estl.ee\">Eesti Seksuaaltervise Liit<\/a>&nbsp;ja&nbsp;<a href=\"http:\/\/www.amor.ee\" type=\"link\" id=\"www.amor.ee\">Noorte n\u00f5ustamiskeskused<\/a>.<br>\u25e6 <a href=\"https:\/\/www.kriminaalpoliitika.ee\/et\/teemalehed\/perevagivald\/\" type=\"link\" id=\"https:\/\/www.kriminaalpoliitika.ee\/et\/teemalehed\/perevagivald\/\">Justiitsministeerium<\/a>&nbsp;ja <a href=\"http:\/\/www.riigioigusabi.ee\/\" type=\"link\" id=\"http:\/\/www.riigioigusabi.ee\/\">Riigi\u00f5ugused<\/a>.&nbsp;<br>\u25e6 <a href=\"https:\/\/www2.politsei.ee\/et\/nouanded\/lahisuhtevagivald\/\" type=\"link\" id=\"https:\/\/www2.politsei.ee\/et\/nouanded\/lahisuhtevagivald\/\">Politsei<\/a><\/td><\/tr><\/tbody><\/table>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_690e4b81e5ddfa908c77028f297ff99d\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_690e4b81e5ddfa908c77028f297ff99d\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_690e4b81e5ddfa908c77028f297ff99d\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_690e4b81e5ddfa908c77028f297ff99d\" aria-controls=\"collapse1-block_690e4b81e5ddfa908c77028f297ff99d\">Ohvriabi<\/button><\/div><div id=\"collapse1-block_690e4b81e5ddfa908c77028f297ff99d\" class=\"collapse\" aria-labelledby=\"heading1-block_690e4b81e5ddfa908c77028f297ff99d\" data-parent=\"#accordion-block_690e4b81e5ddfa908c77028f297ff99d\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>Ohvriabit\u00f6\u00f6taja pakub Sulle tuge kui oled kannatanud kuriteo, v\u00e4givalla v\u00f5i kriisijuhtumi t\u00f5ttu. Ohvriab juurest saad tuge ja n\u00f5ustamist. Ohvriabi annab ka n\u00f5u, kui oled mures l\u00e4hedase p\u00e4rast v\u00f5i tahad spetsialistina inimest toetada.<\/p>\n<p><a href=\"https:\/\/www.palunabi.ee\/et\"><strong>K\u00fclasta ohvriabi veebikeskkonda.<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5728\" src=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-content\/uploads\/2026\/08\/kuvatommis-2026-08-04-153918.png\" alt=\"\" width=\"598\" height=\"218\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_8c5df04dd532cde9d6b6873a7fd82393\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_8c5df04dd532cde9d6b6873a7fd82393\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_8c5df04dd532cde9d6b6873a7fd82393\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_8c5df04dd532cde9d6b6873a7fd82393\" aria-controls=\"collapse1-block_8c5df04dd532cde9d6b6873a7fd82393\">Infomaterjalid<\/button><\/div><div id=\"collapse1-block_8c5df04dd532cde9d6b6873a7fd82393\" class=\"collapse\" aria-labelledby=\"heading1-block_8c5df04dd532cde9d6b6873a7fd82393\" data-parent=\"#accordion-block_8c5df04dd532cde9d6b6873a7fd82393\"><div class=\"card-body\"><div class=\"gutenberg-content\"><ul>\n<li><a href=\"https:\/\/cdn.prod.website-files.com\/66d001b8c1ce9bc0b1e262c7\/6853c9734135058e14939c8c_Abisaamine-myrgistamise-jms-kahtluse-korral.pdf\" target=\"_blank\" rel=\"noopener\">Mida teha uimastamis- v\u00f5i m\u00fcrgistamiskahtluse korral?<\/a><\/li>\n<li><a href=\"https:\/\/cdn.prod.website-files.com\/66d001b8c1ce9bc0b1e262c7\/6853c974b21cb7d04ba6bee4_Uimastamine-ja-seksuaalvagivald.pdf\" target=\"_blank\" rel=\"noopener\">Mida teha, kui kahtlustad, et sind on uimastatud ja oled langenud seksuaalv\u00e4givalla ohvriks?<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><strong>Kogesin seksuaalv\u00e4givalda<\/strong>:<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-3\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-el wp-block-paragraph\">Kui Sind on v\u00e4gistatud, kahtlustad seda v\u00f5i muul moel seksuaalselt r\u00fcnnatud, siis p\u00f6\u00f6rdu abi j\u00e4rele.<br><strong>Sinu soovil ja n\u00f5usolekul pakume<\/strong> \u2193<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Esmast n\u00f5ustamist<\/summary>\n<p class=\"wp-el wp-block-paragraph\">Sinuga kohtub esmalt vastuv\u00f5tuosakonna \u00f5de, kes tunneb seksuaalv\u00e4givalla m\u00f5ju ja m\u00f5istab, et oled l\u00e4bi teinud raske trauma. Ta saadab Sind edasi naistekliinikusse. Seal kohtud spetsiaalse ettevalmistusega \u00f5ega. Sulle antakse teavet ja selgitatakse, missugused abiv\u00f5imalused on Sinu jaoks olemas ja saad rahulikult otsustada, mida edasi teha. Ta kuulab \u00e4ra k\u00f5ik Sinu mured ja aitab nendele lahendust leida. Ta n\u00f5ustab Sind edasise abi v\u00f5imaluste osas.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>L\u00e4bivaatust ja t\u00f5endite kogumist<\/summary>\n<p class=\"wp-el wp-block-paragraph\">\u00dche abiv\u00f5imalusena pakume l\u00e4bivaatust ja t\u00f5endite kogumist, sest on t\u00e4htis saada \u00fclevaade Sinu terviseseisundist, kirjeldada ja ravida vigastusi ning koguda t\u00f5endmaterjal, mida hiljem saab kasutada uurimisel. M\u00f5nikord tuntakse l\u00e4bivaatuse ees \u00e4revust ja ebamugavust. Sinu arst ja \u00f5de on saanud eriettevalmistuse, kuidas seda Sulle v\u00f5imalikult mugavalt l\u00e4bi viia, nii et tunneksid ennast v\u00e4\u00e4rikalt ja austusega kohelduna. Sulle selgitatakse, mis l\u00e4bivaatuse ajal toimub. Sul on \u00f5igus ja v\u00f5imalus otsustada igal hetkel l\u00e4bivaatus l\u00f5petada. V\u00f5id paluda, et Su s\u00f5ber v\u00f5i pereliige viibiks l\u00e4bivaatuse juures.<br>L\u00e4bivaatusel:<br>&#8211; k\u00fcsib arst Sinu eelneva terviseseisundi kohta<br>&#8211; vaatab \u00fcle v\u00f5imalikud vigastused<br>&#8211; aitab otsustada, kas on vaja abi raseduse \u00e4rahoidmisel (nt v\u00f5tta SOS-pille)<br>&#8211; otsustab koos Sinuga, kas vajad ravi, et v\u00e4hendada HIV v\u00f5i m\u00f5ne suguhaigusega nakatumise v\u00f5imalust<br>&#8211; otsustab, milline t\u00f5endmaterjal koguda (nt sperma tupes, alusp\u00fcksid vms)<br>&#8211; pakub sulle uriini ja veenivere kogumist, et tulevikus sealt vajadusel m\u00e4\u00e4rata uimastite j\u00e4lgi<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Abi raseduse \u00e4rahoidmisel<\/summary>\n<p class=\"wp-el wp-block-paragraph\">Kui seksuaalv\u00e4givalla tagaj\u00e4rjel on oht rasestumiseks, siis pakume abi raseduse \u00e4rahoidmisel. Selleks on kasutusel kaks v\u00f5imalust: SOS-pillid ja kohene emakasisese vahendi paigaldamine. SOS-pillid v\u00e4hendavad rasestumise riski, kui neid v\u00f5tta 3-5 p\u00e4eva jooksul p\u00e4rast juhtunut. Mida varem SOS-pille v\u00f5tta, seda t\u00f5husamad need on. Saame anda Sulle tasuta SOS-pillid. Vasega emakasisendi vahendi (samuti tasuta) paigaldamine viie \u00f6\u00f6p\u00e4eva jooksul p\u00e4rast juhtunut hoiab rasestumise t\u00f5husalt \u00e4ra. Arst pakub v\u00e4lja parima v\u00f5imaluse.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Suguhaiguste testimist ja HIV kontaktij\u00e4rgset ravi<\/summary>\n<p class=\"wp-el wp-block-paragraph\">Seksuaalv\u00e4givalla k\u00e4igus on oht nakatuda seksuaalsel teel levivate haigustega. Anname n\u00f5u, kuidas ja millal on otstarbekas suguhaiguste suhtes testida ja kas v\u00f5iksid vajada ennetavalt ravi. Testida saab klam\u00fcdioosi, gonorr\u00f6a, trihhomonoosi suhtes: selleks kogutakse l\u00e4bivaatuse k\u00e4igus vastavalt vajadusele vatipulgaga eritist neelust, tupest v\u00f5i p\u00e4rakust ning samu anal\u00fc\u00fcse on v\u00f5imalik m\u00e4\u00e4rata ka uriinist. HIV, s\u00fc\u00fcfilise ja B-hepatiidi testimiseks v\u00f5etakse Sinu n\u00f5usolekul vereproov. Testida on vaja korduvalt ja selles osas n\u00f5ustab Sind arst.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">M\u00f5nel juhul on vajalik HIV kontaktij\u00e4rgne ravi, mis v\u00e4hendab t\u00f5en\u00e4osust haigestuda HIVsse. Arst aitab Sul otsustada, kas vajad seda. Ravi tuleb alustada esimese kolme \u00f6\u00f6p\u00e4eva jooksul ja arst suunab Sind nakkushaiguste arsti vastuv\u00f5tule ravi toetaiseks ja j\u00e4lgimiseks. Ravi kestab 28 p\u00e4eva.<br>Kui oled B-hepatiidi suhtes vaktsineerimata ja arsti hinnangul vajad seda, siis tuleb esimesel v\u00f5imalusel vaktsineerimisega alustada (hiljemalt 6 n\u00e4dala jooksul) \u2013 selleks suunatakse Sind nakkushaiguste arsti vastuv\u00f5tule.<br>Uuringud ja ravi on Sulle <strong>tasuta.<\/strong><\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>J\u00e4reln\u00f5ustamine<\/summary>\n<p class=\"wp-el wp-block-paragraph\">Meie n\u00f5ustajad on saanud eriettevalmistuse seksuaalv\u00e4givalla \u00fcleelanu aitamiseks. V\u00f5id tunda tundeid, mida pole eales varem kogenud, haavatavust, hirmu ja \u00fcksildust. Sellised reaktsioonid on t\u00e4iesti loomulikud. V\u00f5id soovida oma tundeid jagada kellegagi, kes sind m\u00f5istab.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">P\u00e4rast esmase abi j\u00e4rele p\u00f6\u00f6rdumist kutsume visiitidele naistearsti juurde, et saaksid jagada oma tundeid, saada abi igap\u00e4evar\u00fctmi taastamiseks ja m\u00f5ista, mis juhtus. Vajadusel aitab naistearst p\u00f6\u00f6rduda ps\u00fchholoogi v\u00f5i m\u00f5ne teise eriala spetsialisti vastuv\u00f5tule Tartu Seksuaaltervise keskusesse. Tihti vajavad n\u00f5ustamist ka Sinu l\u00e4hedased, et m\u00f5ista, kuidas paremini Sulle toeks olla. Sulle pakutakse, et k\u00e4iksid j\u00e4reln\u00f5ustamisel sulle sobival ajal regulaarselt mingi aja jooksul. Isegi kui alguses tundub n\u00f5ustamisvisiitidel k\u00e4imine sulle vastumeelne, v\u00f5id aja jooksul avastada, et n\u00f5ustamisest on \u00fcha enam abi ning see toetab sinu paranemist.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Toetus politseisse p\u00f6\u00f6rdumiseks<\/summary>\n<p class=\"wp-el wp-block-paragraph\">Kaalu t\u00f5siselt politsei teavitamist. See on Sinu otsustada, kas Sa soovid juhtunu kohta ametliku menetluse algatada v\u00f5i ei, kas Sa teed seda n\u00fc\u00fcd v\u00f5i \u2013 isegi aastaid \u2013 hiljem. Politsei abil asjadele ametliku k\u00e4igu andes aitad kaasa sellele, et sama toimepanija ohvriks ei langeks veel keegi. Kindlasti p\u00f6\u00f6rdu koheselt politseisse, kui Sinu v\u00f5i kellegi elu ja tervis on ohus.<br>Esmase abi j\u00e4rele p\u00f6\u00f6rdudes n\u00f5ustab arst, kuidas politseisse p\u00f6\u00f6rduda ja kuidas seal menetlustoiminguid l\u00e4bi viiakse. V\u00f5ta politseisse minnes kaasa l\u00e4hedane inimene, keda usaldad. K\u00fcsi n\u00f5u, kust saada juriidilist n\u00f5ustamist ja abi. Ametliku menetluse algatamisel ja juriidilise abi saamisel saavad sind aidata ka&nbsp;<a href=\"http:\/\/ensib.ee\/et\/ohvriabi-huvitis\/ohvriabi-tootajate-kontaktandmed\" target=\"_blank\" rel=\"noreferrer noopener\">ohvriabit\u00f6\u00f6tajad<\/a>&nbsp;ja&nbsp;<a href=\"http:\/\/ensib.ee\/et\/ohvriabi-huvitis\/naiste-tugikeskused#Naiste%20tugikeskuste%20kontaktandmed\" target=\"_blank\" rel=\"noreferrer noopener\">naiste varjupaigad<\/a>.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">P\u00f6\u00f6rduda v\u00f5ib \u00f6\u00f6p\u00e4evaringselt otse <a href=\"https:\/\/www.kliinikum.ee\/patsiendile\/erakorraline-vastuvott\/erakorralise-meditsiini-osakond-emo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tartu \u00dclikooli Kliinikumi erakorralise meditsiini osakonda<\/a> v\u00f5i minna esmalt politseisse, kes seej\u00e4rel toimetab Sind esmase abi j\u00e4rele haiglasse. On v\u00f5imalik, et saad soovituse p\u00f6\u00f6rdumiseks oma perearstilt v\u00f5i muult spetsialistilt. Sul on \u00f5igus saada esmalt abi ja siis otsustada, kas ja millal politseisse p\u00f6\u00f6rduda.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Kontaktandmed:<\/summary>\n<p class=\"wp-el wp-block-paragraph\">SA T\u00dc Kliinikum naistekliinik<br>L. Puusepa 8<br>51014 TARTU<br>Tel:&nbsp; +372 731&nbsp;9902<br>t\u00f6\u00f6p\u00e4eviti 8-16 (assistent)<br><a href=\"mailto:naistekliinik@kliinikum.ee\">naistekliinik@kliinikum.ee<\/a><\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Vajad abi?<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Kui Sind on v\u00e4gistatud v\u00f5i muul moel seksuaalselt r\u00fcnnatud, siis p\u00f6\u00f6rdu abi j\u00e4rele.<br><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-4\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-el wp-block-paragraph\"><strong>Sinu soovil ja n\u00f5usolekul pakume:<\/strong><br>\u25aa <a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#esmane\">Esmast n\u00f5ustamist<br><\/a>\u25aa <a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#l%C3%A4bivaatus\">L\u00e4bivaatust ja t\u00f5endite kogumist<br><\/a>\u25aa <a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#rasedus\">Abi raseduse \u00e4rahoidmisel<\/a><br>\u25aa <a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#suguhaigus\">Suguhaiguste testimist ja HIV kontaktij\u00e4rgset ravi<br><\/a>\u25aa <a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#jarelnoustamine\">J\u00e4reln\u00f5ustamist<\/a><br>\u25aa <a href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#politsei\">Toetust politseisse p\u00f6\u00f6rdumiseks<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_d481d2889f91878b078481da94f23bf1\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_d481d2889f91878b078481da94f23bf1\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_d481d2889f91878b078481da94f23bf1\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_d481d2889f91878b078481da94f23bf1\" aria-controls=\"collapse1-block_d481d2889f91878b078481da94f23bf1\">Kui oled viimase 7 p\u00e4eva jooksul kogenud seksuaalv\u00e4givalda<\/button><\/div><div id=\"collapse1-block_d481d2889f91878b078481da94f23bf1\" class=\"collapse\" aria-labelledby=\"heading1-block_d481d2889f91878b078481da94f23bf1\" data-parent=\"#accordion-block_d481d2889f91878b078481da94f23bf1\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p>V\u00f5id olla hirmul, segaduses ja tunda enda abituna. V\u00f5id tunda, et ei suuda kedagi usaldada ja kardad abi j\u00e4rele p\u00f6\u00f6rduda. Meie eriettevalmistusega meeskond, kes m\u00f5istab ja tunneb seksuaalv\u00e4givalla m\u00f5ju, saab Sind aidata.<\/p>\n<hr \/>\n<p>Palun toimi j\u00e4rgmiselt:<br data-rich-text-line-break=\"true\" \/>\u25aa Mine kohta, kus sul on ohutu ja turvaline. H\u00e4daolukorras v\u00f5id helistada numbrile 112<br data-rich-text-line-break=\"true\" \/>\u25aa Kui Sul on t\u00f5sised vigastused ja vajad kiiret meditsiiniabi, siis helista (112)<br data-rich-text-line-break=\"true\" \/>\u25aa \u00c4ra pese, \u00e4ra vaheta riideid<br data-rich-text-line-break=\"true\" \/>\u25aa T\u00f5endite kogumise huvides on h\u00e4davajalik ennast mitte pesta ega riideid vahetada, kuigi selline seesmine vajadus v\u00f5ib tekkida. Abi j\u00e4rele p\u00f6\u00f6rdudes v\u00f5ta vahetusriided kaasa.<br data-rich-text-line-break=\"true\" \/>Juhul, kui oled siiski riideid vahetanud, s\u00e4ilita seljas olnud riideid (sh aluspesu), pesemata, soovitavalt paberkotis.<br data-rich-text-line-break=\"true\" \/>\u25aa P\u00f6\u00f6rdu v\u00f5imalikult kiiresti\u00a0<a href=\"https:\/\/www.kliinikum.ee\/patsiendile\/erakorraline-vastuvott\/erakorralise-meditsiini-osakond-emo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tartu \u00dclikooli Kliinikumi erakorralise meditsiini osakonda<\/a><\/p>\n<hr \/>\n<p><strong>Sinu soovil ja n\u00f5usolekul pakume:<\/strong><br data-rich-text-line-break=\"true\" \/>\u25aa\u00a0<a class=\"__mPS2id\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#esmane\">Esmast n\u00f5ustamist<br data-rich-text-line-break=\"true\" \/><\/a>\u25aa\u00a0<a class=\"__mPS2id\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#l%C3%A4bivaatus\">L\u00e4bivaatust ja t\u00f5endite kogumist<br data-rich-text-line-break=\"true\" \/><\/a>\u25aa\u00a0<a class=\"__mPS2id\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#rasedus\">Abi raseduse \u00e4rahoidmisel<\/a><br data-rich-text-line-break=\"true\" \/>\u25aa\u00a0<a class=\"__mPS2id\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#suguhaigus\">Suguhaiguste testimist ja HIV kontaktij\u00e4rgset ravi<br data-rich-text-line-break=\"true\" \/><\/a>\u25aa\u00a0<a class=\"__mPS2id\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#jarelnoustamine\">J\u00e4reln\u00f5ustamist<\/a><br data-rich-text-line-break=\"true\" \/>\u25aa\u00a0<a class=\"__mPS2id\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/wp-admin\/post.php?post=1046&amp;action=edit#politsei\">Toetust politseisse p\u00f6\u00f6rdumiseks<\/a><\/p>\n<hr \/>\n<p>\u279c\u00a0<strong data-start=\"153\" data-end=\"187\">Toetus politseisse p\u00f6\u00f6rdumisel<\/strong><\/p>\n<p data-start=\"196\" data-end=\"376\">Otsus politseisse p\u00f6\u00f6rduda ja juhtunu kohta ametlik menetlus algatada on alati Sinu teha. Seda otsust v\u00f5id teha siis, kui tunned, et oled selleks valmis \u2013 ka p\u00e4rast pikemat aega.<\/p>\n<p data-start=\"383\" data-end=\"601\">Politsei poole p\u00f6\u00f6rdumine v\u00f5ib aidata juhtunule ametliku k\u00e4igu anda ning ennetada seda, et sama inimene kahjustaks veel kedagi. Kui Sinu v\u00f5i kellegi teise elu v\u00f5i tervis on ohus, p\u00f6\u00f6rdu kindlasti kohe politsei poole.<\/p>\n<p data-start=\"608\" data-end=\"888\">Esmast abi saades saab arst Sind n\u00f5ustada ka politseisse p\u00f6\u00f6rdumise v\u00f5imaluste osas. Kui otsustad politseisse minna, v\u00f5ta v\u00f5imalusel kaasa keegi, keda usaldad ja kelle tugi aitab Sul end turvalisemalt tunda. Samuti v\u00f5id k\u00fcsida n\u00f5u juriidilise abi ja n\u00f5ustamise v\u00f5imaluste kohta.<\/p>\n<p data-start=\"895\" data-end=\"978\">Menetluse alustamisel ja \u00f5igusabi saamisel saavad Sind toetada ka ohvriabit\u00f6\u00f6tajad.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_f2d303d6bd9417b8d9718b752f7c3ef6\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_f2d303d6bd9417b8d9718b752f7c3ef6\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_f2d303d6bd9417b8d9718b752f7c3ef6\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_f2d303d6bd9417b8d9718b752f7c3ef6\" aria-controls=\"collapse1-block_f2d303d6bd9417b8d9718b752f7c3ef6\">Kui oled kogenud seksuaalv\u00e4givalda minevikus<\/button><\/div><div id=\"collapse1-block_f2d303d6bd9417b8d9718b752f7c3ef6\" class=\"collapse\" aria-labelledby=\"heading1-block_f2d303d6bd9417b8d9718b752f7c3ef6\" data-parent=\"#accordion-block_f2d303d6bd9417b8d9718b752f7c3ef6\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"118\" data-end=\"164\"><strong data-start=\"118\" data-end=\"162\">Abi saamiseks ei ole kunagi liiga hilja.<\/strong><\/p>\n<p data-start=\"171\" data-end=\"402\">Kui kogemus leidis aset rohkem kui 7 p\u00e4eva tagasi, ei pruugi olla enam v\u00f5imalik koguda t\u00f5endusmaterjali. Sellest hoolimata v\u00f5ib Sul olla vajadus saada ps\u00fchholoogilist tuge v\u00f5i teha teste seksuaalsel teel levivate nakkuste suhtes.<\/p>\n<p data-start=\"409\" data-end=\"731\">Raske kogemus v\u00f5ib m\u00f5jutada inimest veel kaua p\u00e4rast juhtunut. M\u00f5nikord v\u00f5ivad m\u00e4lestused ja tunded ootamatult uuesti esile kerkida ka siis, kui esmane \u0161okk on m\u00f6\u00f6dunud. V\u00f5id kogeda \u00fcksildustunnet, s\u00fc\u00fctunnet, hirmu v\u00f5i soovi juhtunut eitada. Samuti v\u00f5ivad tekkida raskused l\u00e4hisuhetes, keskendumisel, \u00f5ppimisel v\u00f5i t\u00f6\u00f6l.<\/p>\n<p data-start=\"738\" data-end=\"974\">K\u00f5ik need reaktsioonid on p\u00e4rast sellist kogemust m\u00f5istetavad ja loomulikud. Kui tunned, et need hakkavad segama igap\u00e4evaelu v\u00f5i muutuvad liiga raskesti kantavaks, p\u00f6\u00f6rdu abi saamiseks l\u00e4hedase inimese v\u00f5i professionaalse toetaja poole.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_f5ceff19cf80b888289b06d2b5c4e288\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_f5ceff19cf80b888289b06d2b5c4e288\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_f5ceff19cf80b888289b06d2b5c4e288\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_f5ceff19cf80b888289b06d2b5c4e288\" aria-controls=\"collapse1-block_f5ceff19cf80b888289b06d2b5c4e288\">Noored seksuaalv\u00e4givalla ohvrid<\/button><\/div><div id=\"collapse1-block_f5ceff19cf80b888289b06d2b5c4e288\" class=\"collapse\" aria-labelledby=\"heading1-block_f5ceff19cf80b888289b06d2b5c4e288\" data-parent=\"#accordion-block_f5ceff19cf80b888289b06d2b5c4e288\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"187\" data-end=\"631\">Kui oled alla 18-aastane ja oled kogenud midagi seksuaalselt h\u00e4irivat v\u00f5i rasket, on t\u00e4iesti m\u00f5istetav, kui tunned hirmu, segadust v\u00f5i ebakindlust. V\u00f5ib tunduda keeruline usaldada kedagi piisavalt, et abi otsida. Ometi on oluline, et Sa ei j\u00e4\u00e4ks juhtunuga \u00fcksi ning leiaksid inimese, kes saab Sind toetada. M\u00f5tle, kas Sinu l\u00e4heduses on m\u00f5ni usaldusv\u00e4\u00e4rne t\u00e4iskasvanu v\u00f5i s\u00f5ber, kelle poole saad p\u00f6\u00f6rduda ja kelle tuge abi saamisel paluda.<\/p>\n<p data-start=\"638\" data-end=\"872\">V\u00f5id karta, et vanemate r\u00e4\u00e4kimine teeb neile haiget v\u00f5i valmistab neile muret, ning seet\u00f5ttu otsustada juhtunust vaikida. Paljud vanemad v\u00f5ivad k\u00fcll tunda muret v\u00f5i kurbust, kuid enamasti soovivad nad oma last toetada ja aidata.<\/p>\n<p data-start=\"879\" data-end=\"1289\">Kui p\u00f6\u00f6rdud esmase abi saamiseks Tartu \u00dclikooli Kliinikumi erakorralise meditsiini osakonda, aitame Sul saada tuge ja vajalikku abi. Sina otsustad, kas soovid arsti l\u00e4bivaatust v\u00f5i muid abiv\u00f5imalusi. Sul on alati \u00f5igus oma otsuseid muuta ning soovi korral saab l\u00e4bivaatuse katkestada igal hetkel. Arst selgitab Sulle v\u00f5imalikke valikuid, sealhulgas vajadust raseduse v\u00e4ltimise, testimise v\u00f5i ravi j\u00e4rele.<\/p>\n<p data-start=\"1296\" data-end=\"1477\">Kui tekib mure Sinu turvalisuse v\u00f5i tervise p\u00e4rast, v\u00f5ib appi kutsuda sotsiaalt\u00f6\u00f6taja. Vajadusel arutatakse seda eelnevalt Sinuga ning v\u00f5etakse arvesse Sinu k\u00fcsimusi ja muresid.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_a7aa1c4c664b917b4975c9d0223e5442\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_a7aa1c4c664b917b4975c9d0223e5442\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_a7aa1c4c664b917b4975c9d0223e5442\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_a7aa1c4c664b917b4975c9d0223e5442\" aria-controls=\"collapse1-block_a7aa1c4c664b917b4975c9d0223e5442\">Mehed seksuaalv\u00e4givalla ohvrid<\/button><\/div><div id=\"collapse1-block_a7aa1c4c664b917b4975c9d0223e5442\" class=\"collapse\" aria-labelledby=\"heading1-block_a7aa1c4c664b917b4975c9d0223e5442\" data-parent=\"#accordion-block_a7aa1c4c664b917b4975c9d0223e5442\"><div class=\"card-body\"><div class=\"gutenberg-content\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"261\" data-end=\"490\">Abi on m\u00f5eldud k\u00f5igile seksuaalse v\u00e4\u00e4rkohtlemise v\u00f5i raske seksuaalse kogemuse \u00fcleelanutele, sealhulgas meestele ja noormeestele. Meie spetsialistid on saanud eriv\u00e4lja\u00f5ppe, et pakkuda esmast abi erineva taustaga inimestele.<\/p>\n<p data-start=\"497\" data-end=\"782\">\u00c4ra lase end heidutada sellest, et abi pakuvad naistearstid ja \u00f5ed. K\u00f5ige olulisem on abistaja professionaalne ettevalmistus, oskus pakkuda turvalist tuge ning austav suhtumine. Meie eesm\u00e4rk on aidata Sul taastuda l\u00e4bielatust ja tagada, et Sind koheldakse v\u00e4\u00e4rikalt ning hoolivalt.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">L\u00e4hedane inimene vajab abi?<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Kui soovid olla toeks oma l\u00e4hedasele pereliikmele v\u00f5i s\u00f5brale, kes on kogenud seksuaalv\u00e4givalda, v\u00f5id olla segaduses ja abitu. Oma tunnete l\u00e4bit\u00f6\u00f6tamine aitab Sul toetada l\u00e4hedast, kellest hoolid.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><br>Saad toetada oma l\u00e4hedast, kui:<br>\u25aa kuulad teda ja ei uuri juhtunu detailide kohta \u2013 alati ei soovita kohe k\u00f5igest r\u00e4\u00e4kida<br>\u25aa sa ei k\u00fcsi MIKS k\u00fcsimusi \u2013 nt miks sa sinna l\u00e4ksid, miks sa alkoholi tarvitasid jne<br>\u25aa austad oma l\u00e4hedase otsust p\u00f6\u00f6rduda v\u00f5i mitte p\u00f6\u00f6rduda politseisse<br>\u25aa oled kannatlik ja ei \u00fctle, et juhtunu tuleks unustada<br>\u25aa usud oma l\u00e4hedast<br>\u25aa lubad oma l\u00e4hedasel nutta ja v\u00e4ljendada oma tundeid isegi kui nutmine sind \u00e4rritab<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div id=\"acf-block-block_e65b068ef0adfdd13a8baab11f39a38c\" class=\"acf-block-element  block-accordion\">\r\n<div class=\"accordion\" id=\"accordion-block_e65b068ef0adfdd13a8baab11f39a38c\"><div class=\"card\"><div class=\"card-header\" id=\"heading1-block_e65b068ef0adfdd13a8baab11f39a38c\"><button type=\"button\" class=\"collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1-block_e65b068ef0adfdd13a8baab11f39a38c\" aria-controls=\"collapse1-block_e65b068ef0adfdd13a8baab11f39a38c\">Kuidas toetada seksuaalv\u00e4givalda kogenud s\u00f5pra v\u00f5i pereliiget.<\/button><\/div><div id=\"collapse1-block_e65b068ef0adfdd13a8baab11f39a38c\" class=\"collapse\" aria-labelledby=\"heading1-block_e65b068ef0adfdd13a8baab11f39a38c\" data-parent=\"#accordion-block_e65b068ef0adfdd13a8baab11f39a38c\"><div class=\"card-body\"><div class=\"gutenberg-content\"><hr \/>\n<p><strong><em>Praktiline abi ja tugi<\/em><\/strong><br data-rich-text-line-break=\"true\" \/>\u00c4ra j\u00e4ta seksuaalv\u00e4givalla \u00fcle elanud l\u00e4hedast \u00fcksi. Ole ise toeks v\u00f5i kutsu keegi l\u00e4hedane inimene, keda ohver usaldab. Kogetud v\u00e4givald v\u00f5ib oluliselt m\u00f5jutada eluga toimetulekut ja t\u00f6\u00f6v\u00f5imet. Inimene v\u00f5ib vajada abi igap\u00e4evastes asjades. Igap\u00e4evar\u00fctmi alalhoidmine on oluline \u2013 see taastab turvatunde. Aita hoolitseda p\u00f5hivajaduste eest \u2013 piisav toit ja magamine. Selgita v\u00e4lja, kas on vajalik abi lapsehoidmisel v\u00f5i muudes igap\u00e4evastes toimingutes. Vestlus ei tarvitse keskenduda ainu\u00fcksi juhtunule, kuigi sellest r\u00e4\u00e4kimine turvalise inimesega on paranemise seisukohast vajalik.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Inimese jaoks on t\u00e4htis, et temasse suhtutaks kui samasse inimesse, kes ta oli enne v\u00e4givalla kogemist. Ole avatud ja l\u00e4hedal. Ohvril on hea teada, et oled vajadusel tema jaoks olemas.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Traumakogemus v\u00f5ib p\u00f5hjustada uneh\u00e4ireid, hirmuseisundeid ja keskendumish\u00e4ireid. Inimese baasturvalisuse tunne on h\u00e4iritud. V\u00f5ib olla hirm \u00fcksinda kuskil k\u00e4ia. Paku sel puhul ennast kaasa \u2013 n\u00e4iteks arsti juurde v\u00f5i politseisse minnes. Julgusta ohvrit, et ta p\u00f6\u00f6rduks ka professionaalse abi poole.<\/p>\n<hr \/>\n<p><strong><em>Hingeline tugi<\/em><\/strong><br data-rich-text-line-break=\"true\" \/>Seksuaalv\u00e4givalla \u00fcle elanud inimene v\u00f5ib tunda h\u00e4bi, ebaturvalisuse, lootusetuse, abituse, hirmu, s\u00fc\u00fc ja viha tundeid. Kinnita, et oled toeks ja usud teda. \u00dctle, et juhtunu ei ole tema s\u00fc\u00fc \u2013 ohver ei oleks saanud kuidagi juhtunut \u00e4ra hoida. M\u00f5istmine ja empaatia on aitaja t\u00e4htsaimad omadused. Toimunut ei saa olematuks teha, kuid saab aidata l\u00e4hedasel inimesel sellest toibuda ja terveneda.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>Kuula. Ohvrile on tervendav, kui ta saab aja jooksul kogetust r\u00e4\u00e4kida. \u00c4ra pisenda tema kogetut ega pane seda kahtluse alla. Luba ohvril r\u00e4\u00e4kida nii sageli kui ta soovib. Kellegagi r\u00e4\u00e4kides saab luua toimunust korrastatuma pildi ning muuta sellega seonduvad m\u00f5tted ja tunded kontrollitavaks.<\/p>\n<hr \/>\n<p><strong><em>Tingimusteta tugi<\/em><\/strong><br data-rich-text-line-break=\"true\" \/>Ohver t\u00f6\u00f6tab l\u00e4bi tugevaid ja vahelduvaid tundeid \u2013 see on loomulik osa paranemisest. Anna m\u00f5ista, et m\u00f5istad ja tunnustad inimese tundeid. Nutt, lein, viha ja hirm \u2013 nendest r\u00e4\u00e4kimine aitab.<br data-rich-text-line-break=\"true\" \/>On v\u00f5imalik, et l\u00e4hedane ei taha juhtunust r\u00e4\u00e4kida. M\u00f5nikord v\u00f5ib tunduda, et seksuaalv\u00e4givalla \u00fcleelanu ei tunne midagi \u2013 seegi on loomulik. V\u00e4ltides juhtunuga seotud m\u00f5tteid ja tundeid, inimene puhkab ja kogub j\u00f5udu toibumiseks. Kui v\u00e4ltiv k\u00e4itumine j\u00e4tkub ja oma tundeid ja m\u00f5tteid ei t\u00f6\u00f6tata l\u00e4bi, siis v\u00f5ib omalt poolt julgustada juhtunust r\u00e4\u00e4kima \u2013 \u00fctle, et oled olemas, kui l\u00e4hedane on valmis r\u00e4\u00e4kima. Vajadusel otsige koos\u00a0professionaalset abi.<br data-rich-text-line-break=\"true\" \/><br data-rich-text-line-break=\"true\" \/>M\u00f5nikord v\u00f5ib olla raske leida \u00f5igeid s\u00f5nu. S\u00f5nade asemel on l\u00e4hedalolek ja hoolimine rohkem lohutust ja turvalisust pakkuv. M\u00f5nikord on kallistus v\u00f5i k\u00e4est kinni hoidmine t\u00e4htsam kui s\u00f5nad. M\u00f5nikord ohver ei soovi puudutamist. Kuula ja k\u00fcsi otse, millist abi l\u00e4hedane ise soovib. Ole lugupidav ja peenetundeline, luba ohvril edeneda oma r\u00fctmis. Ole kannatlik. \u00c4ra oota, et su l\u00e4hedane toibub kiiremini, kui ta selleks tegelikult on v\u00f5imeline.<\/p>\n<hr \/>\n<p><strong><em>Kuidas jaksata<\/em><\/strong><br data-rich-text-line-break=\"true\" \/>Sinu l\u00e4hedasega juhtunu puudutab ka sind. V\u00f5id tunda s\u00fc\u00fcd, et ei suutnud juhtunut \u00e4ra hoida. V\u00f5i abitust \u2013 et ei oska piisavalt aidata ja lohutada. Ja viha \u2013 miks nii pidi minema. Hirmuunen\u00e4od, keskendumisraskused ja j\u00f5uetustunne on tavap\u00e4rased ka ohvri l\u00e4hedastel.<br data-rich-text-line-break=\"true\" \/>Enda j\u00f5uvarude eest tuleb hoolitseda. Vajalik on aeg ka iseendaga, oma tunnete ja m\u00f5tetega olemiseks. R\u00e4\u00e4kimine, kirjutamine ja kehaline aktiivsus on abiks. P\u00fc\u00fca tasakaalustuseks teadlikult l\u00f5\u00f5gastuda ja puhata. Ole enda vastu hea. See annab j\u00f5udu, et aidata. Tee endale selgeks piirid, kuhumaani saad aidata. Kaalu, kas vajad vestlust m\u00f5ne usaldusv\u00e4\u00e4rse inimese v\u00f5i professionaaliga.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-69ceb8a0-2fd5-4361-b8c5-7f84619fef07 advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Toeta ja suuna abi saama<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Kui oled spetsialist (meedik, \u00f5petaja, sotsiaalt\u00f6\u00f6taja vms), kelle poole p\u00f6\u00f6rdub inimene, kes on kogenud seksuaalset v\u00e4\u00e4rkohtlemist, v\u00f5i kui Sul tekib sellekohane kahtlus, on Sinu roll seista tema heaolu ja parimate huvide eest.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\"><br>Suuna inimene esmase abi saamiseks&nbsp;<a href=\"https:\/\/www.kliinikum.ee\/patsiendile\/erakorraline-vastuvott\/erakorralise-meditsiini-osakond-emo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tartu \u00dclikooli Kliinikumi erakorralise meditsiini osakonda<\/a> ning juhenda teda vajaliku abi leidmisel.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Lapse seksuaalse v\u00e4\u00e4rkohtlemise v\u00f5i selle kahtluse korral tuleb alati teavitada politseid v\u00f5i kohaliku omavalitsuse lastekaitset\u00f6\u00f6tajat. Politseis tegelevad selliste juhtumite menetlemisega spetsialiseerunud \u00fcksused.<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#f9b4c5;color:#001a72;border-style:solid;border-width:1px;border-color:#ffffff;border-radius:2px\"><span class=\"advgb-accordion-header-icon accordion-state\"><svg class=\"advgb-icon-closed\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M16.59,8.59L12,13.17L7.41,8.59L6,10l6,6l6-6L16.59,8.59z\"><\/path><\/svg><svg class=\"advgb-icon-opened\" fill=\"#001a72\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><path opacity=\"0.87\" fill=\"none\" d=\"M24,24H0L0,0l24,0V24z\"><\/path><path d=\"M7.41,15.41L12,10.83l4.59,4.58L18,14l-6-6l-6,6L7.41,15.41z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Toimetulek p\u00e4rast juhtunut<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:#ffffff !important;border-top:none !important;border-radius:2px !important\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Loomulikud reaktsioonid<\/summary>\n<p class=\"wp-el wp-block-paragraph\">V\u00e4gistamise v\u00f5i selle katse tagaj\u00e4rjel v\u00f5id kogeda erinevaid traumaj\u00e4rgseid reaktsioone. Sageli esineb hirmu, s\u00fc\u00fctunnet, h\u00e4bi, abitust. Tavap\u00e4rased on uneh\u00e4ired ja iiveldus. Kogetud v\u00e4givald ja selle \u00fcksikasjad v\u00f5ivad taas h\u00e4irivalt silme ette kerkida. V\u00f5ib esineda m\u00e4luh\u00e4ireid ja hajameelsust, igap\u00e4evaste kohustustega toimetulek v\u00f5ib olla raske. Traumaatilisele s\u00fcndmusele selliselt reageerida on normaalne ja loomulik.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u00c4ra ole \u00fcksi<\/summary>\n<p class=\"wp-el wp-block-paragraph\">\u00c4ra ole \u00fcksi, otsi abi \u2013 kutsu endale toeks keegi l\u00e4hedane inimene, keda usaldad. Pere v\u00f5i s\u00f5prade l\u00e4hedalolek on oluline. L\u00e4hedased alati ei tea, millist abi ja tuge trauma l\u00e4bi teinud inimene vajab, juhtunu v\u00f5ib ka neid heidutada. Seet\u00f5ttu otsi abi ka asjatundjatelt.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>R\u00e4\u00e4gi ja tunne<\/summary>\n<p class=\"wp-el wp-block-paragraph\">V\u00f5id tunda, et soovid juhtunut unustada \u2013 see v\u00f5ib ajutiselt olemist kergendada. Paranemiseks on sellest hoolimata vajalik l\u00e4bi t\u00f6\u00f6tada juhtunuga seotud tunded, m\u00e4lupildid ja m\u00f5tted. R\u00e4\u00e4kimine, kirjutamine v\u00f5i joonistamine on abiks. R\u00e4\u00e4gi kellegagi taas ja taas, mis juhtus \u2013 ka siis, kui tunned oma tunnete p\u00e4rast h\u00e4bi. Seksuaalv\u00e4givallast enda jaoks korrastatuma pildi loomine aitab sul muuta sellega seonduvad m\u00f5tted ja tunded kontrollitavaks. Oma tunnetest aru saamine ja nendest r\u00e4\u00e4kimine on kergenduseks. Anna oma tunnetele ruumi ja aega. Kurbus, \u00e4rrituvus, pettumus ja viha on tavalised. Ka k\u00f5ige tugevamad tunded on normaalsed ja l\u00e4hevad l\u00f5puks m\u00f6\u00f6da.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Igap\u00e4evar\u00fctmi taastamine<\/summary>\n<p class=\"wp-el wp-block-paragraph\">\u00dcrita alal hoida oma igap\u00e4evane r\u00fctm \u2013 see taastab turvatunde. P\u00fc\u00fca piisavalt toituda ja magada. T\u00f6\u00f6ga toimetulek v\u00f5ib olla raske. Vajadusel palu arstilt t\u00f6\u00f6v\u00f5imetuslehte. Luba enesele midagi head. Tee asju, mis on sind varem aidanud raskes olukorras toime tulla. L\u00f5\u00f5gastu ja puhka niipalju kui v\u00f5imalik. Kehaline liikumine on t\u00e4htis, sest see aitab kehal stressiolukorrast v\u00e4lja tulla. Aeg-ajalt v\u00f5ib tajuda juhtunut kauge ja ebareaalsena \u2013 see v\u00f5imaldab ajul puhata ja j\u00f5udu koguda.<\/p>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4395","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seksuaaltervise keskus - Naistekliinik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kliinikum.ee\/naistekliinik\/seksuaaltervise-keskus\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seksuaaltervise keskus - 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