{"id":630,"date":"2020-10-07T10:15:33","date_gmt":"2020-10-07T07:15:33","guid":{"rendered":"https:\/\/www.kliinikum.ee\/naistekliinik_uus\/?page_id=630"},"modified":"2026-09-02T09:16:45","modified_gmt":"2026-09-02T06:16:45","slug":"mured-rinnaga-toitmisel","status":"publish","type":"page","link":"https:\/\/www.kliinikum.ee\/naistekliinik\/patsiendile\/imetamisnoustamine\/mured-rinnaga-toitmisel\/","title":{"rendered":"Mured rinnaga toitmisel"},"content":{"rendered":"\n<h3 class=\"wp-block-heading wp-el\">SAGEDASEMAD MURED RINNAGA TOITMISEL JA LAHENDUSED:<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Lapse uinumine rinnal<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Peamiselt mureks lapse esimestel s\u00fcnnitusj\u00e4rgsetel p\u00e4evadel kuni lapse s\u00fcnnikaalu taastumiseni.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> V\u00f5ta laps ainult m\u00e4hkme peale kasutades nahk-naha kontakti<br><strong>\u25cf<\/strong> Alusta lapse toitmist enam t\u00e4itunud rinnast<br><strong>\u25cf<\/strong> Ergutada last imemisliigutuste vaibumisel jalatalla v\u00f5i kaenlaaluste k\u00f5ditamisega<br><strong>\u25cf<\/strong> Peale toitmist on soovituslik rinna \u00fcle s\u00f5\u00f5rutamine piima stimulatsiooniks kuna unisena v\u00f5ib rinnat\u00fchjendamine lapse poolt j\u00e4\u00e4da puudulikuks.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Piimapais<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-2\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Esineb tavaliselt 3-7 s\u00fcnnij\u00e4rgsel p\u00e4eval. Piimapaisu p\u00f5hjuseks on sagedamini erinevatel p\u00f5hjustel hilinenud rinnaga toitmise alustamine, lapsel vale imemisv\u00f5te ja\/v\u00f5i harvad toitmise korrad. Piimapaisu puhul on piima kogus suurenenud kuid piimavool on \u00fcmbritsevate kudede tursest takistatud. Rindades v\u00f5ib tunda pakitsust. Nad v\u00f5ivad tunduda k\u00f5vad, hellad, valulikud, vahel punetada, nahk v\u00f5ib olla tursest l\u00e4ikiv.<\/td><\/tr><tr><td>Piimapais v\u00f5ib tekkida hiljem ka lapse imetamise r\u00fctm muutumisel (\u00f6ine toitmine v\u00f5i \u00fcks p\u00e4evane s\u00f6\u00f6tmiskord j\u00e4\u00e4b vahele).<br>Piimapaisu v\u00f5ib m\u00f5nikord p\u00f5hjustada liiga kitsas rinnahoidja v\u00f5i pidev samas asendis toitmine, mil ei toimu k\u00f5ikide rinna erinevate osade t\u00fchjenemist.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Sage regulaarne toitmine, ka \u00f6\u00f6sel.<br><strong>\u25cf<\/strong> Enne toitmist rindade soojendamine, kerge silitav massaa\u017e nibu suunas, nibude stimulatsioon.<br><strong>\u25cf<\/strong> Enne lapse rinnale panekut tuleb kasuks v\u00e4ikese koguse rinnapiima v\u00e4lja s\u00f5\u00f5rutamine, mis tagab rinna parema haaratavuse.<br><strong>\u25cf<\/strong> Alusta lapse toitmist probleemsemast rinnast \u2013 suurema isuga imeb laps rinna paremini t\u00fchjaks.<br><strong>\u25cf<\/strong> Kontrolli imetamisasendit (<strong>lapse pea rinna k\u00f5rgusel n\u00e4oga rinna poole, pea ja keha \u00fchel sirgel, lapse k\u00f5huke vastu ema k\u00f5htu<\/strong>) ja imemisv\u00f5tet (rinna pakkumisel j\u00e4lgi, et\u00a0<strong>\u00a0lapse suu oleks laialt avatud; rinnal olles on lapsel p\u00f5sed punnis, \u00fcla- ja alahuul on v\u00e4ljapoole p\u00f6\u00f6ratud, ninaots puudutab ema rinda, topeltl\u00f5ug<\/strong>).<br><strong>\u25cf<\/strong> Peale toitmist aseta rinnale jahutav kompress (nt kapsas).<br><strong>\u25cf<\/strong> Temperatuuri t\u00f5us enne uut toidukorda on tingitud piima rinda naasmisest. Peale toitmist temperatuur tavaliselt langeb.<\/td><\/tr><tr><td>Kui mure paari p\u00e4evaga ei lahene, palavik p\u00fcsib, nibudel on l\u00f5hed, siis p\u00f6\u00f6rdu perearstile v\u00f5i naistekliiniku valvekabinetti, et v\u00e4listada rinnap\u00f5letik v\u00f5i saada viimase tekkimisel kiiresti abi.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Valulik toitmine<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-3\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>P\u00e4rast s\u00fcnnitust on sagedase rinnaga toitmise korral rinnanibude ajutine \u00e4rritus normaalne. Kui rinnanibud on veel ka m\u00f5ne n\u00e4dala m\u00f6\u00f6dumisel valusad, v\u00f5ib p\u00f5hjus olla vales imetamisasendis v\u00f5i imemisv\u00f5ttes.<\/td><\/tr><tr><td><strong>Mida saad teha?<\/strong><\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Kontrolli lapse imemisv\u00f5tet ja rinna haaramist.<\/strong><br>Veendu, et laps haaraks rinda s\u00fcgavalt ja rinnanibu ei j\u00e4\u00e4ks ainult suu etteossa.<br><strong>\u25cf<\/strong> <strong>Toeta piimavoolu enne imetamist.<\/strong><br>Joo 10\u201315 minutit enne imetamist leiget vedelikku, n\u00e4iteks vett, morssi v\u00f5i taimeteed (nt apteegitilli- ehk ristik\u00f6\u00f6mneteed).<br>Soojenda rinda 10\u201315 minutit enne imetamist.<br>Tee rinnale \u00f5rnalt silitavat massaa\u017ei nibu suunas.<br><strong>\u25cf<\/strong> <strong>Alusta toitmist v\u00e4hem valusast rinnast.<\/strong><br><strong>\u25cf<\/strong> <strong>Kontrolli lapse asendit rinnal.<\/strong><br>\u00d5ige asend ja s\u00fcgav imemisv\u00f5te aitavad v\u00e4hendada rinnanibu koormust ja imetamisega seotud valu.<\/td><\/tr><tr><td><strong>Kui imetamine on endiselt valus<\/strong><br>Kui lapse asend ja imemisv\u00f5te on \u00f5iged, kuid imetamine on j\u00e4tkuvalt valulik, p\u00f6\u00f6rdu imetamisn\u00f5ustaja v\u00f5i perearsti poole. Valu p\u00f5hjuseks v\u00f5ivad olla n\u00e4iteks soor (seeninfektsioon) v\u00f5i vasospasm.<\/td><\/tr><tr><td><strong>Lame v\u00f5i sissepoole t\u00f5mbunud rinnanibu<br><\/strong>Kui lapsel ei \u00f5nnestu korduvatel katsetel rinda haarata, soovitame konsulteerida imetamisn\u00f5ustajaga. Vajadusel v\u00f5ib ajutiselt kasutada \u00f5ige suurusega nibukaitset. Ka nibukaitse kasutamisel on oluline j\u00e4lgida, et laps haaraks rinda s\u00fcgavalt ja kasutaks \u00f5iget imemisv\u00f5tet.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Nibul\u00f5hed<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-4\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td><strong>Lahendus<\/strong>:<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Kontrolli enne toitmist, kuidas laps rinda haarab.<\/strong><br>Veendu, et laps haaraks s\u00fcgavalt nii rinnanibu kui ka piisava osa nibuv\u00e4ljast.<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Stimuleeri enne lapse rinnale panekut piimavoolu.<\/strong><br>Vajadusel pigista rinnast k\u00e4sitsi v\u00e4lja paar tilka rinnapiima, et piimavool enne imetamist k\u00e4ivituks.<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Valmista rinnad ette.<\/strong><br>Joo 10\u201315 minutit enne toitmist leiget vedelikku, n\u00e4iteks taimeteed (nt apteegitilli- ehk ristik\u00f6\u00f6mneteed), morssi v\u00f5i vett.<br>Soojenda rindu 10\u201315 minutit enne toitmist.<br>Tee rindadele \u00f5rnalt silitavat massaa\u017ei nibu suunas.<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Alusta toitmist v\u00e4hem valusast rinnast.<\/strong><\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Kontrolli lapse \u00f5iget asendit ja s\u00fcgavat imemisv\u00f5tet rinnal.<\/strong><\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Rinnanibu l\u00f5he paranemise ajal<\/strong>\u00a0v\u00f5ib valu korral olla abi l\u00fchemast, kuid sagedasemast imetamisest.<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Toeta rinnanibu paranemist.<\/strong><br>Kasuks v\u00f5ivad tulla \u00f5huvannid ning p\u00e4rast toitmist v\u00f5ib rinnanibu niisutada m\u00f5ne tilga rinnapiima v\u00f5i kasutada nibukreemi.<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>V\u00e4lista soor ja vasospasm.<\/strong><br>Kui valu p\u00fcsib v\u00f5i on tugev, p\u00f6\u00f6rdu imetamisn\u00f5ustaja v\u00f5i perearsti poole.<\/td><\/tr><tr><td><strong>\u25cf<\/strong> <strong>Lameda v\u00f5i sisset\u00f5mbunud rinnanibu korral<\/strong>, kui lapsel ei \u00f5nnestu korduvatel katsetel rinda haarata, soovitame konsulteerida imetamisn\u00f5ustajaga. Vajadusel v\u00f5ib ajutiselt kasutada \u00f5ige suurusega nibukaitset. Ka nibukaitse kasutamisel on oluline j\u00e4lgida, et laps haaraks rinda s\u00fcgavalt ja kasutaks \u00f5iget imemisv\u00f5tet.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-5&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-5\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Lamedad v\u00f5i sisset\u00f5mbunud nibud<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-5\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-5-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Kontrolli rinna haaratavust \u2013 vajadusel s\u00f5\u00f5ruta 5-10ml eelnevalt v\u00e4lja<br><strong>\u25cf<\/strong> Kasutada kergelt ettekummardavat rinnaga toitmise asendit<br><strong>\u25cf<\/strong> Formeeri (vajuta kergelt) rind lapsele suup\u00e4rasemaks kasutades U- v\u00f5i C- v\u00f5tet<br><strong>\u25cf<\/strong> Stimuleeri rinnanibu enne toitmist, et ta muutuks konkreetsemaks \u2013 l\u00fcpsmine, venitamine v\u00f5i vajutamine<br><strong>\u25cf<\/strong> Vajadusel saab abi \u00f5ige suurusega nibukaitsme kasutamisest. \u00d5ige suuruse ja vajaduse hindamiseks p\u00f6\u00f6rdu imetamisn\u00f5ustaja poole. Nibu kaitsme kasutamise korral kontrolli alati \u00f5iget ja s\u00fcgavat haaret \u2013 lapse haare ja s\u00f6\u00f6mine l\u00e4bi nibukaitsme peab olema sama, mis rinnalt (suu laialt avatud, \u00fcla ja alahuul v\u00e4ljapoole p\u00f6\u00f6ratud, nina puudutad rinda, topelt l\u00f5ug)!<br><strong>\u25cf<\/strong> S\u00f5\u00f5ruta vajadusel (soovituslik v\u00e4hemalt 1 kord \u00f5htul enne ise \u00f6\u00f6unne minekut) peale toitmist rind \u00fcle, sest l\u00e4bi kaitsme s\u00fc\u00fces ei stimuleeri laps rinda alati piisavalt.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-6&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-6-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-6\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Tugev piimavool<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-6\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-6-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> S\u00f5\u00f5ruta piima surve v\u00e4hendamiseks enne toitmist rinnast piima v\u00e4lja vaid umbes 5-10ml<br><strong>\u25cf<\/strong> Eelista toitmiseks diagonaalset kaisus asendit, et tugevalt tulevat piima oleks lapsel kergem neelata.<br><strong>\u25cf<\/strong> \u00d5ige imemisv\u00f5tte kadumisel v\u00f5i valu tekkel eemaldada laps rinnalt, kuivata rind ja lapse suu ning pakku rinda uuesti. Korda kuivatamist vastavalt vajadusele.<br><strong>\u25cf<\/strong> Piima koguse pidurdamiseks aseta peale toitmist rinnale 10-15 minutiks jahutavat kompressi v\u00f5i kanna rindadele kerget survet avaldavat v\u00e4iksemat T-s\u00e4rki.<br><strong>\u25cf<\/strong> Kui piima surve on v\u00e4ga tugev, nii et lapse rinnalt s\u00f6\u00f6mine on v\u00e4ga h\u00e4iritud (piim l\u00e4heb pidevalt kurku ja laps l\u00e4heb sellest endast v\u00e4lja) \u2013 v\u00f5ib m\u00f5elda \u00f5ige suurusega nibukaitse kasutamisele toitmise alguses.<\/td><\/tr><tr><td>Vahel on abiks Salvei tee joomisest, mis v\u00f5ib v\u00e4hendada piima tootmist.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-7&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-7-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-7\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Vasospasm<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-7\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-7-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Kuulub Raynaud\u2019 fenomeni hulka, mille puhul perioodiline isheemia m\u00f5jutab s\u00f5rmi v\u00f5i varbaid. K\u00e4ed jalad k\u00fclmetavad v\u00f5i \u201esurevad\u201c kiiresti \u00e4ra. Rolli m\u00e4ngib p\u00e4rilikkus, v\u00e4ike kehakaalu indeks, suitsetamine. Eristada tuleb teistest nibuprobleemidest \u2013 seenp\u00f5letikust.<br>Rinnaga toitmisel tugeva valu tekkimine rinnas v\u00f5i nibu piirkonnas. Rinnanibu imetamise j\u00e4rgselt kahvatu, valkjas. Spasmi v\u00f5ib p\u00f5hjustada vale imemistehnika, trauma, temperatuuri muutus soojast jahedaks (nt valu rinnas du\u0161\u0161i alt tulekul, poes k\u00fclmaletti minnes).<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Rindade soojendamine enne toitmist.<br><strong>\u25cf<\/strong> Toitmise ajal valu tekkimisel kontrolli nibu v\u00e4rvi: kui nibu on kahvatu v\u00f5i lilla, siis vaheta rinda ja pane esimene rind kohe sooja. Spasmi leevenedes v\u00f5ib tulla esimesele rinnale tagasi.<br><strong>\u25cf<\/strong> S\u00f5\u00f5rutamisel eelista k\u00e4sitsi s\u00f5\u00f5rutamist. Pumba kasutamisel eelista pigem k\u00f5ige n\u00f5rgemat v\u00f5imsust kuna suur v\u00f5imsus vallandab spasmi ja siis piim rinnast ei v\u00e4lju. Proovi rahuneda-l\u00f5\u00f5gastuda kui piim kohe ei v\u00e4lju, sest stressis-pinges olles on spasm tugevam ja takistab omakorda piima v\u00e4ljumist.<br><strong>\u25cf<\/strong> V\u00e4ldi \u00f5huvanne. Ka du\u0161\u0161i alt tulles pane r\u00e4tik kohe \u00fcmber.<br><strong>\u25cf<\/strong> \u00dcle valu last toita ei tohi, sest valu s\u00fcvendab spasmi.<br><strong>\u25cf<\/strong> Vajalik imetamisn\u00f5ustaja konsultatsioon spasmi leevendavate v\u00f5imaluste osas.<br><strong>\u25cf<\/strong> Vasospasm soodustab piimajuhade ummistust ja mastiiti.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-8&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-8-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-8\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Ummistunud piimajuha<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-8\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-8-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Ummistus esineb tavaliselt \u00fches rinnas. Ummistus sulgeb m\u00f5ne rinnas olevatest piimasagaratest ja piim ei p\u00e4\u00e4se v\u00e4lja. Sagaras tekib pais \u2013 k\u00f5va valulik t\u00fckk rinnas. T\u00fcki kohal on rinnal n\u00e4ha \u00f5hetust v\u00f5i punetust. Rind on suurenenud, turses, valulik ja piimaeritus rinnast on v\u00e4henenud. Kui alguses on \u00fcldine enesetunne normaalne, siis probleemiga mitte tegelemisel v\u00f5ib t\u00f5usta palavik. Ummistuse p\u00fcsimisel surve rinnas suureneb, sest piima tekib suletud sagaras juurde ning see avaldab survet ka teistele sagaratele takistades ka neist piima v\u00e4ljumist. Kui t\u00fckk rinnas p\u00fcsib muutub valu tugevamaks, lisandub halb enesetunne ja v\u00f5ib kujuneda v\u00e4lja rinnap\u00f5letik.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Soe kompress probleemsele kohale ja kerge rinna massaa\u017e nibu suunas 10-15minutit enne rinnaga toitmist.<br><strong>\u25cf<\/strong> Kontrolli nibu haaratavust.<br><strong>\u25cf<\/strong> Alusta lapse toitmist probleemsemast rinnast \u2013 suurema isuga t\u00f5mbab rinna paremini t\u00fchjaks.<br><strong>\u25cf<\/strong> Toitmisel eelista asendit, kus lapse l\u00f5ug rinna haaramisel j\u00e4\u00e4ks maksimaalselt valuliku koha suunas\/peale.<br><strong>\u25cf<\/strong> Vajadusel tuleb rind \u00fcle s\u00f5\u00f5rutada, et saada ta v\u00f5imalikult t\u00fchjaks.<br><strong>\u25cf<\/strong> Aseta peale toitmist\/s\u00f5\u00f5rutamist\u00a0 probleemsele kohale jahutav kompress.<br><strong>\u25cf<\/strong> Kui valulik ala ei v\u00e4hene 2 p\u00e4evaga \u2013 p\u00f6\u00f6rdu perearstile v\u00f5i naistekliiniku valvekabinetti.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-9&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-9-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-9\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Mastiit ehk rinnap\u00f5letik<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-9\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-9-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Rinnap\u00f5letiku v\u00f5ib p\u00f5hjustada ummistunud piimajuha (ummistus sulgeb m\u00f5ne piimasagaratest nii, et piim ei p\u00e4\u00e4se voolama ja tekib pais) v\u00f5i rinnanibu l\u00f5he, millega v\u00f5ib omakorda kaasneda infektsioon bakterite levikust. Enamasti on p\u00f5letikust haaratud \u00fcks rind. Rind on valulik, turses\/paistes, punetav. Piimaeritus rinnast v\u00e4heneb. Katsudes on s\u00f5rmede all tunda k\u00f5vemat ala \u2013 \u201et\u00fckki\u201c. \u00dcldine enesetunne on halb meenutades gripi s\u00fcmptoome \u2013 peavalu, k\u00f5rge palavik.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> 10-15minutit enne rinnaga toitmist aseta\u00a0 probleemsele kohale soe kompress ja\/v\u00f5i tee kerget rinna massaa\u017ei nibu suunas.<br><strong>\u25cf<\/strong> Kontrolli nibu haaratavust.<br><strong>\u25cf<\/strong> Lapse asend rinnal v\u00f5iks olla selline kus lapse l\u00f5ug rinna haaramisel j\u00e4\u00e4ks maksimaalselt valuliku koha suunas\/peale.<br><strong>\u25cf<\/strong> Vajadusel tuleb rind \u00fcle s\u00f5\u00f5rutada, et saada ta v\u00f5imalikult t\u00fchjaks.<br><strong>\u25cf<\/strong> Peale toitmist\/s\u00f5\u00f5rutamist aseta probleemsele kohale jahutav kompress.<br><strong>\u25cf<\/strong> Sage toitmine.<br><strong>\u25cf<\/strong> Kasuta toitmisel erinevaid asendeid, et t\u00fchjeneksid v\u00f5imalikult paljud erinevad rinna piirkonnad.<br><strong>\u25cf<\/strong> Temperatuuri t\u00f5usul v\u00f5ib v\u00f5tta palaviku alandajat.<br><strong>\u25cf<\/strong> Kui ka teisel p\u00e4eval on palavik, valu ei ole v\u00e4henenud ning enesetunne ei ole paranenud \u2013 p\u00f6\u00f6rdu perearsti v\u00f5i naistekliiniku valvekabinetti. Vajalik p\u00f5letiku n\u00e4itajate m\u00e4\u00e4ramine ja vajadusel antibiootiline ravi.<br><strong>\u25cf<\/strong> Antibiootilise ravi korral on v\u00e4ga oluline teha ravikuur l\u00f5puni ja alustada soori prof\u00fclaktikat.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-10&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-10-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-10\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Soor<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-10\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-10-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Valu v\u00f5i ebamugavustunne imetamise ajal ja vahetult p\u00e4rast seda. P\u00f5letav valu kiirgub v\u00e4ljast rinna sisemusse \u2013 \u201ejust kui keegi l\u00fckkaks rinda sada n\u00f5ela\u201c. Toitmise vaheaegadel terav tulistav valu s\u00fcgaval rinnas. Rinnanibud v\u00f5ivad s\u00fcgeleda, ketendada, nibud v\u00f5ivad v\u00e4rvuda vaarikroosaks. Puutetundlikus nii riide, vee kui ka \u00f5hu liikumisel vastu nibusid.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Suhkru ja valgejahu vaba dieet.<br><strong>\u25cf<\/strong> Rinnanibude ja nibuv\u00e4lja puhastamine sooda lahusega (1tl soodat + 100ml vett) 3-4 korda p\u00e4evas enne-peale toitmist.<br><strong>\u25cf<\/strong> Lapse suu puhastamine sooda lahusega (1tl soodat + 100ml vett) 3-4 korda p\u00e4evas.<br><strong>\u25cf<\/strong> \u00d5huvannid rindadele iga kord peale toitmist.<br><strong>\u25cf<\/strong> Sage rinnapatjade vahetus.<br><strong>\u25cf<\/strong> Stimuleeri piima v\u00e4ljumist enne toitmist.<br><strong>\u25cf<\/strong> Alusta toitmist valutumast rinnast.<br><strong>\u25cf<\/strong> Toitmine olgu l\u00fchem kuid sagedasem.<br><strong>\u25cf<\/strong> Kui esmased lihtsad v\u00f5tted 3-5 p\u00e4evaga leevendust ei too, siis on vajalik perearsti, g\u00fcnekoloogi, \u00e4mmaemanda konsultatsioon t\u00f5husama ravi osas.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-11&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-11-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-11\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">V\u00e4hene piima kogus<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-11\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-11-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-el wp-block-paragraph\"><\/p>\n\n\n\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td><strong>\u25cf<\/strong> Kui lapsele j\u00e4\u00e4b rinnast saadud piimakogus v\u00e4heseks, siis on ta rinnal olles tihti pahur, nutune. <br>Peale toitmist on rahulolematu ja soovib juba m\u00f5ne aja m\u00f6\u00f6dudes uuesti rinda.<br><strong>\u25cf<\/strong> Kui lapse isu on suurem kui hetkel olev piimakogus, siis on tegemist suure t\u00f5en\u00e4osusega kasvuspurdiga. <br>Sagedasema rinnale k\u00fcsimisega tellib laps sel juhul piima juurde. Piima tellimine kestab tavaliselt 2-3 p\u00e4eva.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Lapse sage (1,5 \u2013 2,5 tunni j\u00e4rel) regulaarne toitmine ka \u00f6\u00f6sel.<br><strong>\u25cf<\/strong> Joo 10-15 minutit enne toitmist leiget taimset teed (nt ristik\u00f6\u00f6mne ehk apteegitilli tee\/morssi\/vett).<br><strong>\u25cf<\/strong> V\u00f5ta laps ainult m\u00e4hkme peale kasutades nahk-naha kontakti.<br><strong>\u25cf<\/strong> Enne toitmist rindade soojendamine, kerge silitav massaa\u017e nibu suunas, rinnanibude stimulatsioon.<br><strong>\u25cf<\/strong> Pinge v\u00e4hendamiseks \u2013 \u00fclaselja massaa\u017e ringjate liigutustega liikudes p\u00f6ialdega m\u00f6\u00f6da selgroo \u00e4\u00e4ri \u00fcles-alla 2-3 minutit abaluu alumistest nurkadest kaela l\u00fclideni v\u00e4lja.<br><strong>\u25cf<\/strong> Pinge v\u00e4hendamiseks \u2013 \u00f5lgade massaa\u017e.<br><strong>\u25cf<\/strong> Pinge v\u00e4hendamiseks aroomiteraapia \u2013 aroom\u00f5li lamp apelsini\u00f5liga.<br><strong>\u25cf<\/strong> Akupunktuur \u2013 v\u00e4ikese s\u00f5rme v\u00e4lise k\u00fc\u00fcnevalli nurga massaa\u017e.<br><strong>\u25cf<\/strong> J\u00e4lgi et toitmise asend oleks mugav.<br><strong>\u25cf<\/strong> J\u00e4lgi lapse \u00f5iget imemisv\u00f5tet.<br><strong>\u25cf<\/strong> Paku m\u00f5lemat rinda \u00fchel toidukorral.<br><strong>\u25cf<\/strong> Rahutuma lapse korral v\u00f5ib toitmine olla l\u00fchem kuid see eest sagedasem, et lapsel p\u00fcsiks huvi rinnale tulemise vastu.<br><strong>\u25cf<\/strong> V\u00f5ib kasutada SNS s\u00fcsteemi v\u00f5i sondiga rinnalt eelnevalt v\u00e4ljal\u00fcpstud piima juurde andmist, et laps p\u00fcsiks rinnal pikemalt.<br><strong>\u25cf<\/strong> V\u00f5imalusel s\u00f5\u00f5ruta rinnad neile lisastimulatsiooni andmiseks iga kord peale toitmist \u00fcle. Kui iga toitmise j\u00e4rgne rindade s\u00f5\u00f5rutamine (l\u00fcpsmine) tekitab lisastressi siis v\u00f5ib seda teha ka \u00fcle korra, aga v\u00e4hemalt 3 korda p\u00e4evas. Viimane s\u00f5\u00f5rutamine on hea j\u00e4tta \u00f5htuks vahetult enne ise magama minemist.<br><strong>\u25cf<\/strong> Rinnapiima kogust stimuleerivate-toetavate preparaatide tarvitamine (Maria kapslid, letsitiin, lambal\u00e4\u00e4tse kapslid).<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-12&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-12-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-12\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Piima rinnast v\u00e4ljumise pikk aeg<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-12\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-12-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td><strong>Oks\u00fcdotsiini refleksi stimuleerimine:<\/strong><\/td><\/tr><tr><td><strong>\u25cf<\/strong> Joo 10-15 minutit enne toitmist leiget taimset teed (nt ristik\u00f6\u00f6mne ehk apteegitilli tee \/morssi\/ vett).<br><strong>\u25cf<\/strong> 10-15 minutit enne toitmist soenda rindu, tee rindadele kerget silitavat massaa\u017e nibu suunas.<br><strong>\u25cf<\/strong> Rinnanibude stimulatsioon enne toitmist.<br><strong>\u25cf<\/strong> Pinge v\u00e4hendamiseks \u2013 \u00fclaselja massaa\u017e ringjate liigutustega liikudes p\u00f6ialdega m\u00f6\u00f6da selgroo \u00e4\u00e4ri \u00fcles-alla 2-3 minutit abaluu alumistest nurkadest kaela l\u00fclideni v\u00e4lja.<br><strong>\u25cf<\/strong> Pinge v\u00e4hendamiseks \u2013 \u00f5lgade massaa\u017e.<br><strong>\u25cf<\/strong> Pinge v\u00e4hendamiseks aroomiteraapia \u2013 aroom\u00f5li lamp apelsini\u00f5liga.<br><strong>\u25cf<\/strong> V\u00f5ta laps rinnale paljana (ainult m\u00e4hkmega) ja kasuta nahk-naha kontakti (lapse paljas k\u00f5ht vastu ema paljast k\u00f5htu). <br>Kui laps on k\u00e4rsitu, siis p\u00fc\u00fca ennetada suurt n\u00e4lga alustades toitmist tiba varem. Kui n\u00e4lg on suur ja piima v\u00e4ljumine v\u00f5tab aega, siis nutt v\u00f5ib omakorda stressi p\u00f5hjustamisega piima voolu algust pidurdada.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-13&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading has-icon has-icon-right\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-13-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-13\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Piimavill<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-13\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-13-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<table class=\"wp-block-advgb-table advgb-table-frontend\"><tbody><tr><td>Esineb tavaliselt nibu \u00fclemises osas. N\u00e4ha valkjas-kollakas laiguke v\u00f5i villike. \u00dcmbritsev nibu ala on punetav ja tundlik. Sageli kaasnevad blokeerunud piimajuha s\u00fcmptoomid, sest piima v\u00e4ljavool sagarast on villi t\u00f5ttu takistatud. Villi \u00fcmbritseva koe venitusest lapse imemisel ja piima survest rinnas on valu imetamise ajal \u00fcsna suur.<\/td><\/tr><tr><td><strong>Lahendus<\/strong>:<br><strong>\u25cf<\/strong> Sageli laheneb ise lapse rinna imemise k\u00e4igus.<br><strong>\u25cf<\/strong> Pane laps v\u00e4heseks ajaks rinnale \u2013 t\u00f5mbab imemisega villi pingule.<br><strong>\u25cf<\/strong> Torka puhta n\u00f5elaga (nahaga paralleelselt, mitte ei torka endale sisse nagu n\u00f5elapatja) vill l\u00e4bi; vahel \u00f5nnestub sooja du\u0161\u0161i all olles k\u00fc\u00fcneservaga vill katki teha).<br><strong>\u25cf<\/strong> Pane laps v\u00f5imalusel kohe rinnale tagasi, et ta imeks ummistunud juha(sagara) t\u00fchjaks.<\/td><\/tr><\/tbody><\/table>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>SAGEDASEMAD MURED RINNAGA TOITMISEL JA LAHENDUSED:<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":5856,"menu_order":50,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-630","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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