{"id":6159,"date":"2023-04-10T15:14:26","date_gmt":"2023-04-10T13:14:26","guid":{"rendered":"https:\/\/www.kliinikum.ee\/vahikeskus\/?page_id=6159"},"modified":"2023-07-28T14:50:05","modified_gmt":"2023-07-28T12:50:05","slug":"lahedasele","status":"publish","type":"page","link":"https:\/\/www.kliinikum.ee\/vahikeskus\/lahedasele\/","title":{"rendered":"L\u00e4hedasele"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u00e4hedase v\u00e4hidiagnoos v\u00f5ib olla hirmutav ning keeruline on teada, kuidas toetada ning mida \u00f6elda. J\u00e4rgnevalt m\u00f5ned soovitused:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Teadke, et l\u00e4hedaste emotsionaalne ja praktiline tugi aitab keerulises olukorras paremini toime tulla.&nbsp;&nbsp;<\/li>\n\n\n\n<li>Minge v\u00f5imalusel oma l\u00e4hedasega arsti jt v\u00e4hiravispetsialistide vastuv\u00f5ttudele ja raviprotseduuridele (kui see on lubatud) kaasa. Kuna vastuv\u00f5tuaeg on piiratud ja infot palju, on keerulise diagnoosi saanud inimesel sageli raske infot vastu v\u00f5tta ja meelde j\u00e4tta, seega teie roll on oluline.&nbsp;&nbsp;<\/li>\n\n\n\n<li>Viige ennast haiguse ja raviv\u00f5imalustega kurssi, kasutades usaldusv\u00e4\u00e4rseid allikaid.&nbsp;<\/li>\n\n\n\n<li>Kuulake oma l\u00e4hedast ilma hinnanguid ja n\u00f5u andmata, \u00e4rge survestage olema tugev ega positiivne \u2013 on normaalne tunda v\u00e4ga erinevaid tundeid, seega olge lihtsalt olemas, vahel piisab ka vaikusest.\u00a0<\/li>\n\n\n\n<li>Iga inimese kogemus on erinev, seega \u00e4rge eeldage, et teate, mida teie l\u00e4hedane tunneb. \u00dchtlasi \u00e4rge v\u00f5rrelge tema kogemust m\u00f5ne teise inimese omaga.&nbsp;<\/li>\n\n\n\n<li>Teie l\u00e4hedane ei pruugi tahta oma haigusest r\u00e4\u00e4kida, vaid pigem vestelda muudel igap\u00e4evastel teemadel. Austage tema soovi ja privaatsust.&nbsp;<\/li>\n\n\n\n<li>J\u00e4tkake v\u00f5imalusel igap\u00e4evaste tegevuste ja rituaalidega, mis teile ja teie l\u00e4hedasele r\u00f5\u00f5mu toovad. Pakkuge vajadusel praktilist abi igap\u00e4evaste tegevustega.&nbsp;<\/li>\n\n\n\n<li>\u00c4rge j\u00e4tke ennast tagaplaanile, otsige vajadusel vaimse tervise abi meie ps\u00fchholoogilt, kogemusn\u00f5ustajalt, hingehoidjalt v\u00f5i tugigruppidest.&nbsp;<\/li>\n\n\n\n<li>Valmistuge pikemaajaliseks toe pakkumiseks kogu raviteekonna jooksul, st nii enne kui p\u00e4rast diagnoosi saamist, ravi jooksul, p\u00e4rast ravi l\u00f5ppu.\u00a0<br>\u00a0<br>Allikad: <a href=\"https:\/\/www.cancerresearchuk.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cancerresearchuk.org\/<\/a>, <a href=\"https:\/\/www.cancercare.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cancercare.org\/<\/a>, <a href=\"https:\/\/www.cancer.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cancer.org\/<\/a>\u00a0\u00a0<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4hedase v\u00e4hidiagnoos v\u00f5ib olla hirmutav ning keeruline on teada, kuidas toetada ning mida \u00f6elda. J\u00e4rgnevalt m\u00f5ned soovitused:&nbsp;<\/p>\n","protected":false},"author":33,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-6159","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e4hedasele - V\u00e4hikeskus<\/title>\n<meta name=\"description\" content=\"L\u00e4hedase v\u00e4hidiagnoos v\u00f5ib olla hirmutav. 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J\u00e4rgnevalt m\u00f5ned soovitused:&nbsp;","_links":{"self":[{"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/pages\/6159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/comments?post=6159"}],"version-history":[{"count":0,"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/pages\/6159\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kliinikum.ee\/vahikeskus\/wp-json\/wp\/v2\/media?parent=6159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}